Treat yourself to an inspiring and centering retreat of learning and practicing Amma's IAM-35 Meditation
IAM-35 Course Retreat with Vina and Vidyasagar on Zoom
Friday through Sunday, January 30 - February 1
All five sessions are necessary to complete the course... more ›
Youth IAM Course (ages 10-14)
Dec 21, 2025 9:30am-11:30pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, December 21, 9:30 am - 11:30 am PST/12:30 pm - 2:30 pm EST
IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness, from feeling sad to being content. Most participants, even those with ADHD and anxiety, notice a deep sense of calmness and are motivated to practice the IAM daily, some along with their parents. So many children, even those only 10-years old, experience how much Amma's IAM meditation makes a big difference in how they are feeling. For example, one quite mature 11-year-old girl had joined the course with the desire to 'find another perspective in my life'. After the course, she shared her surprise that she experienced so much peace inside her and she motioned with her hands, 'and all around me'. And she was still feeling it as she shared."
Parents are welcome to attend. Please register by 5pm PST on Friday, December 19. For registration and more information contact Sreemayi at dania@netidea.com
Empower your teen with the tools for a happy, focused, and resilient life. Youth IAM Meditation offers courses for ages 10–14 and 15–18, guiding them to build inner strength and lasting calm. Students receive Certificates of Completion after their 21-day practice. Refresher Classes and Private Youth Courses are available for groups, such as after school programs, study groups, and weekend courses.
Thursday
Jan
30
A Multi-Day Event
Thursday
Dec
11
9:30am - 11:30am
Experience more joy and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, December 11, 9:30 am -11:30 am PST/12:30 pm -2:30 pm EST
Followed by IAM-20 Guided 8-Day Immersion
December 12-19:
8 – 8:45 am PST/11 – 11:45 am EST (weekdays... more ›
December 12-19:
8 – 8:45 am PST/11 – 11:45 am EST (weekdays... more ›
Sunday
Dec
28
9:30am - 12:30pm
Deeper sense of calm and joy!
IAM-20 Course with Sreemayi on Zoom
Sunday, December 28, 9:30 am - 12:30 pm PST / 12:30 pm - 3:30 pm EST Registration: Sreemayi at dania@netidea.com Please register by 5pm PST on Friday, December 26 In just 20 minutes a day... more ›
Sunday, December 28, 9:30 am - 12:30 pm PST / 12:30 pm - 3:30 pm EST Registration: Sreemayi at dania@netidea.com Please register by 5pm PST on Friday, December 26 In just 20 minutes a day... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
|
IAM-35 Guided Meditation
|