True happiness is when the love that is within us finds expression in external activities.
True happiness is when the love that is within us finds expression in external activities.
An artist paints with focus; the painting becomes complete only through ekagrata (one-pointedness). Similarly, whatever is our goal, we need focus on that to make it complete.
We need to focus on our destination. Let the thoughts arising in your mind pass by, like watching scenery through the window of a car. The thoughts cannot affect you if you don't allow them to capture your attention.
What we need is peace of mind. We can gain that only through the control of our mind.
The mind always has expectations. In order to experience pure consciousness, this nature of the mind must disappear.
True laughter comes from the heart. Only with an innocent heart can we experience real joy and give joy to others.