Teachings

Spirituality is the science that teaches us how to live happily in the world.
Even if we have everything, if there is no mental peace, we cannot lead a happy life.
An artist paints with focus; the painting becomes complete only through ekagrata (one-pointedness). Similarly, whatever is our goal, we need focus on that to make it complete.
Relaxation is a technique through which you can catch a glimpse of your real nature.
The mind always has expectations. In order to experience pure consciousness, this nature of the mind must disappear.
What is to be done in order to obtain peace? We should live our life understanding and discriminating between the eternal and the non-eternal.
The agony caused by the longing to see God is not sorrow; it is bliss. The state that we attain by calling and crying to God is equal to the bliss that the yogi experiences in samadhi.
Change is possible only through action.

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