To face different situations in life with presence of mind and mental poise, first we have to train the mind.
Through spiritual thoughts, we cultivate inner strength and a strong mind. God represents all good qualities, such as self-sacrifice, love and compassion.
The only way to put an end to the ruler of these negative thoughts and emotions is to develop awareness.
Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
We are not isolated islands, we are connected links in a chain. Each kind word, each smiling face, each good action, benefits our neighbor, our nation, and our world.
Chant your mantra while engaged in work. This way, the mind will be continuously focused on Him.