What is to be done in order to obtain peace? We should live our life understanding and discriminating between the eternal and the non-eternal.
Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
By letting the mind expand in the sound of divine chanting (such as devotional music), each one can enjoy the peace born of one's inherent divinity.
Praying and singing with a melting heart takes us to the state of Supreme Truth. Crying for God is not a weakness.
What we need is peace of mind. We can gain that only through the control of our mind.
Selfless service strengthens the mind so that you can overcome any situation in life.
Love is the center-point of life. We should perform all our actions while remaining focused on this center-point.