Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
Once we develop the attitude that "I am love, the embodiment of love," then we need not wander in search of peace for peace will come in search of us.
We need to focus on our destination. Let the thoughts arising in your mind pass by, like watching scenery through the window of a car. The thoughts cannot affect you if you don't allow them to capture your attention.
When we perceive goodness in everything, we will be filled with God's grace. That grace is the source of all success in life.
Someone full of love and compassion cannot draw a line between two countries, two faiths or religions.
True laughter comes from the heart. Only with an innocent heart can we experience real joy and give joy to others.
Free from attachments to the past and worries about the future, a child expresses him/herself fully.