Drop all your regrets of the past and relax. Relaxation will help you acquire more strength and vitality.
Change has to begin with the individual. When an individual changes for the better, the whole family benefits, and then society prospers.
We should acquire control of the mind and possess the power to stop it, like the brakes of a new car reduce the speed and stop the vehicle whenever necessary.
How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
Concentration and love are one - like two sides of a coin. Love should be there if you want concentration.
Children, our first prayer should be to get a heart that rejoices in the happiness of others and shares their sorrow.
What we need is peace of mind. We can gain that only through the control of our mind.