Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
When you are traveling to a new place, there won’t be anything to worry about if you have a reliable map. Similarly, if you use the principles of spirituality as a guide and live your life accordingly, you will never be overwhelmed by any crises. You will know how to foresee and deal with any... more ›
Drop all your regrets of the past and relax. Relaxation will help you acquire more strength and vitality.
Only those who are humble can receive God's grace. In someone who perceives God's presence in everything, there is no room for the ego. So the first quality we need to develop within ourselves is humility.
When we perceive goodness in everything, we will be filled with God's grace. That grace is the source of all success in life.
If you make an effort to cultivate just one good quality, all the other good qualities will develop naturally within you.