Where there is concentration, there is harmony. Happiness is derived from concentration of the mind. Whatever we focus on we will become that.
To face different situations in life with presence of mind and mental poise, first we have to train the mind.
Concentration and love are one - like two sides of a coin. Love should be there if you want concentration.
We need to focus on our destination. Let the thoughts arising in your mind pass by, like watching scenery through the window of a car. The thoughts cannot affect you if you don't allow them to capture your attention.
When karma (action) is performed with awareness and compassion as its driving force, it accelerates one’s spiritual journey.
How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
The vision of God is possible with the power that is gained through concentration of the mind. At that time we will come to know that God is everywhere, everything is God.
The only way to put an end to the ruler of these negative thoughts and emotions is to develop awareness.