How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
When karma (action) is performed with awareness and compassion as its driving force, it accelerates one’s spiritual journey.
Chant your mantra while engaged in work. This way, the mind will be continuously focused on Him.
An artist paints with focus; the painting becomes complete only through ekagrata (one-pointedness). Similarly, whatever is our goal, we need focus on that to make it complete.
If we continuously maintain Self-awareness, we will be able to experience peace and happiness.
To face different situations in life with presence of mind and mental poise, first we have to train the mind.
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