We should acquire control of the mind and possess the power to stop it, like the brakes of a new car reduce the speed and stop the vehicle whenever necessary.
Love is the most natural thing for humans. We should perform all our actions, remaining focused on love.
If we continuously maintain Self-awareness, we will be able to experience peace and happiness.
To face different situations in life with presence of mind and mental poise, first we have to train the mind.
We need to focus on our destination. Let the thoughts arising in your mind pass by, like watching scenery through the window of a car. The thoughts cannot affect you if you don't allow them to capture your attention.
How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
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