How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
The only way to put an end to the ruler of these negative thoughts and emotions is to develop awareness.
When karma (action) is performed with awareness and compassion as its driving force, it accelerates one’s spiritual journey.
We should acquire control of the mind and possess the power to stop it, like the brakes of a new car reduce the speed and stop the vehicle whenever necessary.
If we continuously maintain Self-awareness, we will be able to experience peace and happiness.
Love is the most natural thing for humans. We should perform all our actions, remaining focused on love.
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