Teachings

What we need is peace of mind. We can gain that only through the control of our mind.
Where there is concentration, there is harmony. Happiness is derived from concentration of the mind. Whatever we focus on we will become that.
We should acquire control of the mind and possess the power to stop it, like the brakes of a new car reduce the speed and stop the vehicle whenever necessary.
We should live every moment with awareness.
If we continuously maintain Self-awareness, we will be able to experience peace and happiness.
The mind always has expectations. In order to experience pure consciousness, this nature of the mind must disappear.

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