Chant your mantra while engaged in work. This way, the mind will be continuously focused on Him.
How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
Let us focus on what we can give to others—not on what we can get for ourselves. Only then can we bring about a total transformation in our global family.
Where there is concentration, there is harmony. Happiness is derived from concentration of the mind. Whatever we focus on we will become that.
We should acquire control of the mind and possess the power to stop it, like the brakes of a new car reduce the speed and stop the vehicle whenever necessary.
Spend each moment intensely focused on the spiritual goal of life. Take a pledge to put effort in this direction.
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