Love is the most natural thing for humans. We should perform all our actions, remaining focused on love.
Where there is concentration, there is harmony. Happiness is derived from concentration of the mind. Whatever we focus on we will become that.
The only way to put an end to the ruler of these negative thoughts and emotions is to develop awareness.
How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
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