Experience more joy and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, March 12, 9:30 am -11:30 am PDT/12:30 pm -2:30 pm EDT
Followed by IAM-20 Guided 8-Day Immersion
March 13-20:
8 – 8:45 am PDT/11 – 11:45 am EDT (weekdays)
... more ›
IAM-35 Refresher
Mar 15, 2026 10:00am-12:30pm
Deepen and renew your practice!
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, March 15, 10:00 am - 12:30 pm PDT/1:00 pm - 3:30 pm EDT
The instructors are Vina and Vidyasagar, National IAM Coordinators who have taught this technique on Amma's tours across North America.
Registration: click here (registration closes Friday, March 14, 10 am PDT)
Contact: IAMamericas@ammagroups.org
The IAM-35 Refresher is for those who have completed the 8-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you will have to opportunity to deepen your practice or get it back on track. We will review the steps, allowing you to ask questions to clarify and deepen your understanding before experiencing a Guided Meditation. According to student surveys, those who regularly attend Refreshers are more likely to maintain a regular practice. Many find it greatly boosts their IAM practice, both intellectually and experientially.
Thursday
Mar
12
9:30am - 11:30am
Saturday
Mar
21
A Multi-Day Event
Rediscover stillness at this inspiring & transformative retreat
IAM-35 Course Retreat at MA Center Chicago in person
Instruction will be provided by the Chicago IAM Team. Swamini Ambikāmrita Prāna, one of Amma’s most senior meditation instructors, will conduct a Q&A session to refine our... more ›
Saturday
Mar
21
10:00am - 1:00pm
Location: Amrita Hall
An IAM®-20 Meditation class will be taught at MA Center San Ramon on Saturday, March 21st, from 10 am-1pm. A vegetarian lunch will be served by donation at 1pm, and the instructor will be available to answer questions after lunch.
The course is free to attend; however,... more ›
Sunday
Mar
22
9:00am - 12:00pm
Deepen and renew
IAM-35 Refresher at MA Center Chicago in person
March 22, 9 - 12 pm The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the Retreatants. Long-time IAM instructors Radha Katz and Anand Kane will lead... more ›
IAM-35 Refresher at MA Center Chicago in person
March 22, 9 - 12 pm The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the Retreatants. Long-time IAM instructors Radha Katz and Anand Kane will lead... more ›
Sunday
Mar
22
1:00pm - 3:00pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, March 22, 1 - 3 pm PDT/4 - 6 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness,... more ›
Sunday, March 22, 1 - 3 pm PDT/4 - 6 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness,... more ›
Sunday
Mar
29
12:00pm - 2:30pm
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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