Experience more joy and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, February 12, 9:30 am -11:30 am PST/12:30 pm -2:30 pm EST
Followed by IAM-20 Guided 8-Day Immersion
February 13-20:
8 – 8:45 am PST/11 – 11:45 am EST (weekdays... more ›
IAM-35 Refresher
Mar 15, 2026 10:00am-12:30pm
Deepen and renew your practice!
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, March 15, 10:00 am - 12:30 pm PDT/1:00 pm - 3:30 pm EDT
The instructors are Vina and Vidyasagar, National IAM Coordinators who have taught this technique on Amma's tours across North America.
Registration: click here (registration closes Friday, March 14, 10 am PDT)
Contact: IAMamericas@ammagroups.org
The IAM-35 Refresher is for those who have completed the 8-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you will have to opportunity to deepen your practice or get it back on track. We will review the steps, allowing you to ask questions to clarify and deepen your understanding before experiencing a Guided Meditation. According to student surveys, those who regularly attend Refreshers are more likely to maintain a regular practice. Many find it greatly boosts their IAM practice, both intellectually and experientially.
Thursday
Feb
12
9:30am - 11:30am
Friday
Feb
20
A Multi-Day Event
Treat yourself to an inspiring and centering retreat of learning and practicing Amma's IAM-35 Meditation
IAM-35 Course Retreat with Vina and Vidyasagar on Zoom
Friday through Sunday, February 20-22 All five sessions are necessary to complete the course... more ›
Friday through Sunday, February 20-22 All five sessions are necessary to complete the course... more ›
Sunday
Feb
22
5:00pm - 7:30pm
Sunday
Mar
01
10:00am - 11:00am
Reconnect with your inner calm
Youth IAM Refresher for ages 10-14 with Sreemayi on Zoom
Sunday, March 1, 10 - 11 am PDT/1 pm - 2 pm EDT Refresher classes are for those who have previously completed the Youth IAM Course. Parents are welcome to attend. Please register by Friday,... more ›
Youth IAM Refresher for ages 10-14 with Sreemayi on Zoom
Sunday, March 1, 10 - 11 am PDT/1 pm - 2 pm EDT Refresher classes are for those who have previously completed the Youth IAM Course. Parents are welcome to attend. Please register by Friday,... more ›
Saturday
Mar
21
A Multi-Day Event
Rediscover stillness at this inspiring & transformative retreat
IAM-35 Course Retreat at MA Center Chicago in person
Instruction will be provided by the Chicago IAM Team. Swamini Ambikāmrita Prāna, one of Amma’s most senior meditation instructors, will conduct a Q&A session to refine our... more ›
Sunday
Mar
22
9:00am - 12:00pm
Deepen and renew
IAM-35 Refresher at MA Center Chicago in person
March 22, 9 - 12 pm The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the Retreatants. Long-time IAM instructors Radha Katz and Anand Kane will lead... more ›
IAM-35 Refresher at MA Center Chicago in person
March 22, 9 - 12 pm The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the Retreatants. Long-time IAM instructors Radha Katz and Anand Kane will lead... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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