IAM-35 Course Retreat

Jan 24, 2025 5:00pm to Jan 26, 2025 5:00pm (ended)

Treat yourself to an inspiring and centering retreat of learning and practicing Amma's IAM-35 Meditation

IAM-35 Course Retreat with Vina and Vidyasagar on Zoom
Friday through Sunday, January 24 - 26

All five sessions are necessary to complete the course (Time Zone Converter)

Session I: Friday, January 24:
5 pm - 6:30 pm PST Orientation 

Sessions II & III: Saturday, January 25:
10:30 am - 1 pm PST and 2:30 pm - 5 pm PST

Sessions IV & V: Sunday, January 26:
10:30 am - 1 pm PST and 2:30 pm - 5 pm PST

Registration https://IAM35RetreatJan24-26.eventbrite.com
Contact: iamamericas@ammagroups.org

The instructors will be Vina and Vidyasagar, National IAM Coordinators who have taught this technique on Amma's tours across North America. It will begin with an orientation on Friday evening, followed by a weekend retreat immersed in learning and practicing this meditation. IAM® - Integrated Amrita Meditation is a short and simple approach to meditation that anyone can learn. It is a powerful way to reconnect with your real center and thereby experience true joy and peace in life. This technique is born out of Amma's deep resolve for our spiritual enhancement, and when practiced with dedication is designed to bring integration into your life—an integration of body, mind, intellect, and heart. It consists of gentle yoga poses and seated meditation, and incorporates movement, breath, sound, and visualization.

IAM-35 Meditation is offered for those people who are deeply interested in spiritual practice. The course includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life. It is a 35-minute practice.

Saturday
May
24
2:00pm - 4:00pm
Experience more stability in an ever-changing world! IAM-20 Course with Hawaii IAM Team in person
Saturday, May 24, 2 - 4pm Temple of Peace
575 Haiku Rd
Haiku, HI Donations accepted but not required Registration: https://IAM20May24.... more ›
Sunday
May
25
9:00am - 11:00pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, May 25, 9 am - 11 am PDT/12 pm - 2 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits:  "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
Thursday
Jun
12
9:30am - 11:30am
Experience more joy and improve learning and creativity! IAM-20 Course with Southern California IAM Team on Zoom Thursday, May 8, 9:30 am -11:30 am PDT/12:30 pm -2:30 pm EDT Followed by IAM-20 Guided 8-Day Immersion 
June 13-20:
8 – 8:45 am PDT/11 – 11:45 am EDT (weekdays)
9:30... more ›
Saturday
Jun
28
11:30am - 2:00pm
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IAM-20 Course & Refresher at MA Center Michigan in Person
Saturday, June 28, 11:30am - 1:45pm 
Madhavi Mai and Nishkama will be the instructors. Those who have already completed the IAM-20 Course are welcome to join at 12:45am for the... more ›

IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
 

IAM-20 Guided Meditation
 

With Pacific Northwest
IAM Team on Zoom

Mondays 9 am PDT/12 pm EDT
Thursdays 8 pm PDT/11 pm EDT
Saturdays 9 am PDT/12 pm EDT
kumudakali@gmail.com

With Jagrati from Santa Fe, NM on Zoom
Mondays 5 pm PDT/8 pm EDT
https://forms.gle/TSYMMtxfdKkfepiy9

With Abhaya & Manasa from Georgia on Zoom
Tuesdays 3:30 pm PDT/6:30 pm EDT
ildiko.kumaran@gmail.com

With New York/New Jersey
IAM Team via conference call

Tuesdays 4 am PDT/7 am EDT
Fridays 4 am PDT/7 am EDT
ammanycdowntownsatsang
@ammagroups.org

With Anadi on Zoom
Spanish: Thursdays 4 pm PDT/7 pm EDT
latinoamerica.iam@gmail.com

With Eknath from Mexico & California on Zoom
English: Saturdays 5:00 pm PDT/8:00 pm EDT
Spanish: Saturdays 9 am PDT/12 pm EDT
eknathamma@gmail.com

With Southern California
IAM Team on Zoom

8-DAY IMMERSION
June 13 - 20
8 – 8:45 am PDT/11 – 11:45 am EDT (weekdays)
9:30 - 10:15 am PDT/12:30 - 1:15 pm PDT (weekends)
meditate.iam@gmail.com

IAM-35 Guided Meditation
 

With Eknath from Mexico & California on Zoom
Sundays 8 am PDT/11 am EDT
eknathamma@gmail.com

With New York/New Jersey IAM Team via conference call
Sundays 5 am PDT/8 am EDT
Mondays 3:30 am PDT/6:30 am EDT
ammanycdowntownsatsang
@ammagroups.org

With Pacific Northwest
IAM Team on Zoom

Sundays 8:30 am PDT/11:30 am EDT
Mondays 5:30 pm PDT/8:30 pm EDT
Tuesdays 4 pm PDT/7 pm EDT 
Wednesdays 5:30 pm PDT/8:30 pm EDT
Thursdays 9 am PDT/12 pm EDT
Fridays 9 am PDT/12 pm EDT
kumudakali@gmail.com

At MA Center PNW (Seattle) in Person
Last Sunday of each month
May session rescheduled to June 1, 1:30 pm (due to holiday)
June 29, 1:30 pm
kumudakali@gmail.com

With Jonathan & Kristen from Santa Fe, NM
on Zoom

Every other Sunday
May 11, 25
9 am PDT/12 pm EDT
joncrews@aol.com

With MA Center Los Angeles on Zoom
Mondays 6:45 am PDT/9:45 am EDT
Tuesdays 8:30 pm PDT/11:30 pm EDT
iam@la.macenters.org

With Ananda Devi from Gainesville, FL on Zoom
Sundays 1:30 pm PDT/4:30 pm EDT
Tuesdays 7 am PDT/10 am EDT
https://forms.gle/nqokgQh6pPRHWkft7

With Vina, Vidyasagar & Devika from Northern California
IAM Team on Zoom

Wednesdays 8 am PDT/11 am EDT
vina.amma.iam@gmail.com

With Southern California
IAM Team on Zoom

Fridays 8 am PDT/11 am EDT
meditate.iam@gmail.com

With MA Center San Ramon on Zoom
Saturdays 8:30 am PDT/11:30 am EDT
iam@amma.org

With MA Center Chicago on Zoom & in Person
Saturday 1 pm PDT/4 pm EDT
maccmeditation@macenters.org