IAM-35 Course Retreat on Zoom
Hosted by National IAM Coordinators Vina and Vidyasagar
Treat yourself to an inspiring and centering weekend retreat immersed in learning and practicing Amma's IAM-35 Meditation. Designed for those deeply interested in spiritual practice, IAM® – Integrated... more ›
IAM-35 Course & Refresher at MA Center San Ramon
Sep 12, 2026 9:00am to Sep 13, 2026 3:30pm
Amma's IAM-35—Integrated Amrita Meditation Course
In Person at MA Center San Ramon
Learn the original IAM® - Integrated Amrita Meditation technique! If you have wanted to learn this meditation technique, or if you have previously attended the IAM-20 Course and are interested in expanding to the IAM-35 practice, this course is for you.
Immerse yourself in the study of IAM Meditation for a day and a half in the spiritually charged atmosphere of the MA Center in San Ramon. The IAM-35 is the original version of Amma's powerful meditation, now taught and practiced throughout the world. Come and see why so many people worldwide are finding peace of mind through this technique.
IAM-35 meditation is offered for those people who are deeply interested in spiritual practice. The course includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life. This 35-minute practice integrates several modalities—focusing on movement, breath, sound, and visualization.
The Schedule
Note: To complete the training, you will need to attend both days of the retreat.
Day I
Saturday, September 12
9:00 am – 3:00 pm PDT
Vegetarian lunch available for $15; RSVP for lunch by 10:00 pm, Thursday, September 10.
Day II
Sunday, September 13
9:30 am – 1:00 pm PDT
Location & Accommodations
MA Center San Ramon (In person only)
Amrita Hall, 10200 Crow Canyon Road, Castro Valley, CA 94552
Note: There are no on-site accommodations offered.
What to Bring
Wear modest clothing suitable for the temple atmosphere that is comfortable for gentle yoga poses. You may wish to bring a yoga mat and/or blanket, meditation cushion, water bottle and snacks. Chairs and course handouts will be provided. On the first day, a delicious vegetarian lunch will be available—if you have reserved this meal during registration, please bring $15 in cash at check in. Please RSVP for lunch by Thursday, September 10, 10:00 pm PDT, email iam@amma.org to confirm.
IAM-35 Refresher
Sunday, September 13
9:30 am – 1:00 pm PDT
Those who have previously completed the full IAM-35 course are welcome to join the class for a Refresher to review the practice. You can use the main registration link below to sign up for the Refresher; there will be a place on the order form to indicate that you are attending the Refresher only.
Registration & Contact
- Register: Click here to register online
- Contact: Please email us at iam@amma.org if you have any questions.
Friday
Aug
28
A Multi-Day Event
Sunday
Aug
30
3:00pm - 5:30pm
IAM-20 Course & Refresher on Zoom
Hosted by the IAM Hawaii Team Discover a deeper sense of calm and joy. In just 20 minutes a day, IAM-20 Meditation offers a unique way to find balance through a combination of gentle stretches and simple sitting meditation. This secular practice is... more ›
Hosted by the IAM Hawaii Team Discover a deeper sense of calm and joy. In just 20 minutes a day, IAM-20 Meditation offers a unique way to find balance through a combination of gentle stretches and simple sitting meditation. This secular practice is... more ›
Saturday
Sep
05
10:00am - 1:30pm
IAM-20 Course with Eknath on Zoom
Discover a deeper sense of calm and joy. In just 20 minutes a day, IAM-20 Meditation offers a unique way to find balance through a combination of gentle stretches and simple sitting meditation. This secular practice is accessible to everyone and requires no... more ›
Thursday
Sep
10
9:30am - 11:30am
IAM-20 Course & Guided 8-Day Immersion on Zoom
Hosted by the Southern California IAM Team Cultivate joy, focus, and creativity. The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy-to-practice sitting meditation. It can be comfortably performed by... more ›
Hosted by the Southern California IAM Team Cultivate joy, focus, and creativity. The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy-to-practice sitting meditation. It can be comfortably performed by... more ›
Sunday
Sep
20
10:00am - 12:30pm
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Have you previously completed the full 8-hour IAM-35 course? Whether you learned the technique recently or some time ago, join us to deepen your practice and gently get it back on track. The instructors for this session will be Vina and Vidyasagar... more ›
Sunday
Sep
27
10:00am - 12:00pm
IAM-35 Refresher with Eknath on Zoom
Have you previously completed the full 8-hour IAM-35 course? Whether you learned the technique recently or some time ago, join us to deepen your practice and gently get it back on track. The instructor for this session will be Eknath.
The Experience of Practice... more ›
Guided Meditation Sessions
A dedicated sanctuary for graduates to refine their technique and anchor their individual practice in stillness. Depending on the version you practice, these 20 to 60-minute sessions offer a quiet space to nurture inner peace and deepen your connection to the Self.
To register, please contact the instructor below and include:
- Your full name
- When and where you attended the IAM Course
- The day of the week and time of the session you wish to attend
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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