IAM-20 Refresher

Mar 16, 2025 10:00am-12:00pm (ended)

Revitalize your practice!
IAM-20 Refresher with Sreemayi on Zoom

Sunday, March 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT

Please register by noon PDT on Saturday, March 15th with Sreemayi at dania@netidea.com

If you have become irregular with your IAM Meditation practice or just want to strengthen it, then the Refresher is for you!  At the Refresher you can ask questions, clarify and deepen your understanding of the technique, and are guided through the steps of the practice.  Many who have attended the Refresher have found that they gained a great intellectual and experiential boost to their IAM practice.

Thursday
Mar
12
9:30am - 11:30am
Experience more joy and improve learning and creativity! IAM-20 Course with Southern California IAM Team on Zoom Thursday, March 12, 9:30 am -11:30 am PDT/12:30 pm -2:30 pm EDT Followed by IAM-20 Guided 8-Day Immersion 
March 13-20:
8 – 8:45 am PDT/11 – 11:45 am EDT (weekdays)
... more ›
Sunday
Mar
15
10:00am - 12:30pm
Deepen and renew your practice! IAM-35 Refresher with Vina & Vidyasagar on Zoom
Sunday, March 15, 10:00 am - 12:30 pm PDT/1:00 pm - 3:30 pm EDT Time Zone Converter The instructors are Vina and Vidyasagar, National IAM... more ›
Saturday
Mar
21
A Multi-Day Event
Rediscover stillness at this inspiring & transformative retreat IAM-35 Course Retreat at MA Center Chicago in person Instruction will be provided by the Chicago IAM Team. Swamini Ambikāmrita Prāna, one of Amma’s  most senior meditation instructors, will conduct a Q&A session to refine our... more ›
Saturday
Mar
21
10:00am - 1:00pm
Location: Amrita Hall An IAM®-20 Meditation class will be taught at MA Center San Ramon on Saturday, March 21st, from 10 am-1pm. A vegetarian lunch will be served by donation at 1pm, and the instructor will be available to answer questions after lunch. The course is free to attend; however,... more ›
Sunday
Mar
22
9:00am - 12:00pm
Deepen and renew
IAM-35 Refresher at MA Center Chicago in person
March 22, 9 - 12 pm The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the Retreatants. Long-time IAM instructors Radha Katz and Anand Kane will lead... more ›
Sunday
Mar
22
1:00pm - 3:00pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, March 22, 1 - 3 pm PDT/4 - 6 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits:  "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner stillness,... more ›
Sunday
Mar
29
12:00pm - 2:30pm
Deeper sense of calm and joy! IAM-20 Course with IAM Hawaii Team on Zoom
Sunday, March 29, 12 - 2:30 pm PDT / 3 pm - 5:30 pm EDT  Registration: click here In just 20 minutes a day, IAM-20 Meditation offers a unique way to find calm through a... more ›

IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
 

IAM-20 Guided Meditation
 

With Pacific Northwest
IAM Team on Zoom

Mondays 9 am PDT/12 pm EDT
Thursdays 8 pm PDT/11 pm EDT
Saturdays 9 am PDT/12 pm EDT
kumudakali@gmail.com

With Jagrati from Santa Fe, NM on Zoom
Mondays 5 pm PDT/8 pm EDT
https://forms.gle/TSYMMtxfdKkfepiy9

With Abhaya & Manasa from Georgia on Zoom
Tuesdays 3:30 pm PDT/6:30 pm EDT
ildiko.kumaran@gmail.com

With New York/New Jersey
IAM Team via conference call

Tuesdays 4 am PDT/7 am EDT
Fridays 4 am PDT/7 am EDT
ammanycdowntownsatsang
@ammagroups.org

With Anadi on Zoom
Spanish: Thursdays 4 pm PDT/7 pm EDT
latinoamerica.iam@gmail.com

With Southern California
IAM Team on Zoom

8-DAY IMMERSION
March 13 - 20
8 – 8:45 am PDT/11 – 11:45 am EDT (weekdays)
9:30 - 10:15 am PDT/12:30 - 1:15 pm PDT (weekends)
meditate.iam@gmail.com

IAM-35 Guided Meditation
 

With Eknath from Mexico & California on Zoom
Sundays 9 am PDT/11 am EDT
eknathamma@gmail.com

With New York/New Jersey IAM Team via conference call
Sundays 5 am PDT/8 am EDT
Mondays 3:30 am PDT/6:30 am EDT
ammanycdowntownsatsang
@ammagroups.org

With Pacific Northwest
IAM Team on Zoom

Sundays 8:30 am PDT/11:30 am EDT
Mondays 5:30 pm PDT/8:30 pm EDT
Tuesdays 4 pm PDT/7 pm EDT 
Wednesdays 5:30 pm PDT/8:30 pm EDT
Thursdays 9 am PDT/12 pm EDT
Fridays 9 am PDT/12 pm EDT
Pop-up sessions Thursdays and Fridays 4 pm PDT/7 pm EDT
kumudakali@gmail.com

At MA Center PNW (Seattle) in Person
Last Sunday of each month
March 29, 1:30 pm
kumudakali@gmail.com

With Jonathan & Kristen from Santa Fe, NM
on Zoom

Every other Sunday
March 1, 15, 29
9 am PDT/10 am MDT/12 pm EDT
joncrews@aol.com

With MA Center Los Angeles on Zoom
Mondays 6:45 am PDT/9:45 am EDT
Tuesdays 8:30 pm PDT/11:30 pm EDT
iam@la.macenters.org

With Ananda Devi from Gainesville, FL on Zoom
Sundays 1:30 pm PDT/4:30 pm EDT
Tuesdays 7 am PDT/10 am EDT
https://forms.gle/nqokgQh6pPRHWkft7

With Vina, Vidyasagar & Devika from Northern California
IAM Team on Zoom

Wednesdays 8 am PDT/11 am EDT
vina.amma.iam@gmail.com

With Southern California
IAM Team on Zoom

Fridays 8 am PDT/11 am EDT
meditate.iam@gmail.com

With MA Center San Ramon on Zoom
Saturdays 8:30 am PDT/11:30 am EDT
iam@amma.org

With MA Center Chicago on Zoom & in Person
NEW TIME! Saturday 12:30 pm PDT/2:30 CDT/3:30 pm EDT
maccmeditation@macenters.org