IAM-20 Course & Guided 8-Day Immersion on Zoom
Hosted by the Southern California IAM Team
Cultivate joy, focus, and creativity. The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy-to-practice sitting meditation. It can be comfortably performed by... more ›
IAM-35 Refresher in Person
Mar 22, 2026 9:00am-12:00pm (ended)
Deepen and renew
IAM-35 Refresher at MA Center Chicago in person
March 22, 9 - 12 pm
The Refresher will be held during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the Retreatants. Long-time IAM instructors Radha Katz and Anand Kane will lead the Refresher. Afterward, you are invited to join the Q&A with Swamini Ambikāmrita Prāna, one of Amma’s most senior meditation instructors. Following the Q&A, there will be a light vegetarian lunch available for purchase.
Registration & info click here (registration closes Friday, March 19, 5pm CDT)
Meals: A vegetarian lunch is available to order in advance for a modest cost. Please RSVP and select your meal on our site by March 18 to help our kitchen seva team plan accordingly: click here
Contact: maccmeditation@macenters.org
Designed for those who have completed the 8-hour IAM-35 course, the IAM-35 Refresher helps you deepen your practice or get back on track, whether you learned the technique recently or long ago. The session includes a review of the steps, a Q&A to deepen your understanding, and a guided meditation.
Thursday
Sep
10
9:30am - 11:30am
Sunday
Sep
20
10:00am - 12:30pm
IAM-35 Refresher with Vina & Vidyasagar on Zoom
Have you previously completed the full 8-hour IAM-35 course? Whether you learned the technique recently or some time ago, join us to deepen your practice and gently get it back on track. The instructors for this session will be Vina and Vidyasagar... more ›
Sunday
Sep
27
10:00am - 12:00pm
IAM-35 Refresher with Eknath on Zoom
Have you previously completed the full 8-hour IAM-35 course? Whether you learned the technique recently or some time ago, join us to deepen your practice and gently get it back on track. The instructor for this session will be Eknath.
The Experience of Practice... more ›
Sunday
Dec
20
1:00pm - 4:00pm
IAM-20 Meditation Course with Vandana & Sumana In Person
We are delighted to invite you to an upcoming in-person IAM-20 Course in Clearwater, Florida. Join us to discover a deeper sense of calm and joy. In just 20 minutes a day, this technique offers a unique way to find balance through a... more ›
Guided Meditation Sessions
A dedicated sanctuary for graduates to refine their technique and anchor their individual practice in stillness. Depending on the version you practice, these 20 to 60-minute sessions offer a quiet space to nurture inner peace and deepen your connection to the Self.
To register, please contact the instructor below and include:
- Your full name
- When and where you attended the IAM Course
- The day of the week and time of the session you wish to attend
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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