International Day of Yoga Satsang

The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancient seers for the well-being of humanity. Yoga helps us reconnect with nature and eventually become one with God. - Amma
In recognition of the many mental, physical, and spiritual benefits of yoga, the International Day of Yoga has been celebrated annually on June 21 since 2015, following its 2014 inception in the United Nations General Assembly. To mark this occasion, there will be a free one-hour Amrita Yoga class suitable for all levels of yoga practitioners at 10am this Saturday. Lear more here. Come and experience the powerful and ancient practice of yoga. Yoga asanas (poses) will be adaptable to suit participants' ability.
You are also warmly invited to join us for a special satsang in observance of International Yoga Day. Satsang will start with archana at 4pm, followed by a talk on yoga and gentle yoga exercises. The yoga exercises session will be led by MA Center Chicago's Amrita Yoga instructor, Jagruti Patel. This yoga session will be suitable for all ages and levels, so please dress accordingly and bring a yoga mat if you have one.The yoga session will be followed by bhajans and arati. A delicious vegetarian meal will be available after satsang.
If you have any questions, please email macenterchicago@ammagroups.org.
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All are welcome to join the ashram residents for daily spiritual practices in the satsang hall:
WHITE FLOWER MEDITATION
Sunday through Friday at 5:50 pm (starts with 10-minute silent Ma Om meditation)
Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us live or via Zoom: https://bit.ly/maccmed
Meeting ID: 828 7832 9402
Passcode: 092753
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+13092053325,,82878329402#,,,,*092753# US
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EVENING BHAJANS
Sunday-Friday at 6:30 pm (in-person only)
- Guru Stotram chanting
- Bhajans (devotional singing)
- Closing prayers and arati