Experience more joy and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, October 9, 9:30 am -11:30 am PDT/12:30 pm -2:30 pm EDT
Followed by IAM-20 Guided 8-Day Immersion
October 10-17:
8 – 8:45 am PDT/11 – 11:45 am EDT (weekdays)... more ›
IAM-35 Refresher at MA Center San Ramon in person
Oct 12, 2025 9:30am-1:00pm
Refresh and renew!
IAM-35 Refresher at MA Center San Ramon in person
Sunday, October 12, 9:30 am - 1:30 pm
The IAM-35 Refresher is for all those who have learned the eight-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you can deepen your practice or get it back on track with the Refresher. The technique will be reviewed step-by-step and you will also experience a group guided meditation. You may ask questions and clarify your understanding of IAM. Approaches to deepen your commitment to a consistent practice will be offered. Many who have attended the Refreshers have found that they gained a great conceptual and experiential boost to their IAM practice. Also, repeating the full Course is beneficial for those who have already learned the technique. Since this Refresher is part of a weekend IAM retreat, consider attending the entire IAM-35 Course Retreat to revitalize your practice.
Registration: please email and let us know where and when you learned the technique: iam@amma.org
Location (in-person only):
MA Center San Ramon
Amrita Hall
10200 Crow Canyon Road
Castro Valley, CA
What to bring: Because the MA Center is an ashram (spiritual sanctuary) we kindly request that all attendees dress modestly to maintain the sacred atmosphere of the space. Wear modest comfortable clothing suitable for gentle yoga poses. You may wish to bring a yoga mat and/or blanket, meditation cushion, and water bottle. Chairs and course handouts will be provided.
Thursday
Oct
09
9:30am - 11:30am
Saturday
Oct
11
A Multi-Day Event
Learn Amma’s original IAM meditation technique. If you have wanted to learn this meditation technique, or if you have previously attended the IAM-20 Course and are interested in expanding to the IAM-35 practice, this course is for you!
IAM-35 Course at MA Center San Ramon in person
Saturday... more ›
Saturday... more ›
Saturday
Oct
25
12:00pm - 2:30pm
Experience more stability in an ever-changing world!
IAM-20 Course with Hawaii Team on Zoom
Saturday, October 25, 12 - 2:30pm PDT/3 - 5:30pm EDT
Registration... more ›
IAM-20 Course with Hawaii Team on Zoom
Saturday, October 25, 12 - 2:30pm PDT/3 - 5:30pm EDT
Registration... more ›
Sunday
Oct
26
10:00am - 12:00pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, October 26, 10 am - 12 am PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
Sunday, October 26, 10 am - 12 am PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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