Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, September 28, 10 am - 12 am PDT/1 pm - 3 pm EDT
IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
IAM-35 Course in Person
Oct 11, 2025 9:00am to Oct 12, 2025 1:00pm
Learn Amma’s original IAM meditation technique. If you have wanted to learn this meditation technique, or if you have previously attended the IAM-20 Course and are interested in expanding to the IAM-35 practice, this course is for you!
IAM-35 Course at MA Center San Ramon in person
Saturday - Sunday, October 11 - 12
IAM-35 Weekend Course:
To complete the training you will need to attend both days of the retreat.
Day I: Saturday, October 11: 9 am - 3 pm PDT (vegetarian lunch available)
Day II: Sunday, October 12: 9:30 am - 1 pm PDT
IAM-35 Refresher Class, Sunday, October 12, 9:30am - 1:00pm:
Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review the practice. To register for the Refresher, please send an email including your name and where and when you attended the IAM-35 Course to: iam@amma.org
Location:
MA Center San Ramon (in person only):
Amrita Hall
10200 Crow Canyon Road
Castro Valley, CA 94552
Note, there are no on-site accommodations offered.
Retreat Registration: https://IAM35Oct11-12.eventbrite.com
Registration closes Thursday, October 9, 10 am PDT
Contact: iam@amma.org
Immerse yourself in the study of IAM meditation for a day and a half in the spiritually charged atmosphere of the MA Center in San Ramon. The IAM-35 is the original version of Amma’s powerful meditation, now taught and practiced throughout the world. Come and see why so many people worldwide are finding peace of mind through this meditation technique. IAM-35 meditation is offered for those people who are deeply interested in spiritual practice. The course includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life. This 35-minute meditation practice integrates several modalities—focusing on movement, breath, sound, and visualization.
Sunday
Sep
28
10:00am - 12:00pm
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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