A man sits in meditation on a mat in a meadow of dandelions under a blue sky

Practice IAM With Us

Body

Once you have learned the technique it is yours to keep — but it is easier to keep up in company. Groups across North America sit together to practice, most of them weekly, many on Zoom so you can join from wherever you are.

What follows comes straight from the events calendar, so it stays current. If you have not taken a course yet, start with About the IAM Technique.

Cannot find a session near you, or want to bring IAM to your group? The IAM Americas team will help you find a course or an instructor. For anything to do with Youth IAM, ages 10 to 18, write to YouthIAM@ammagroups.org.