IAM Graduates: Experience Guided Meditation

With Amma's blessing, valuable group support for IAM graduates is available almost daily through online Guided IAM Meditation sessions in North America.

Over months and years, the regular attendees have woven a close, grateful community, often sharing their appreciation for this cherished time together. The divine connection remains independent of the number of people present. Whether it's a large group or a few intimate souls, a deep peace is constant, a soft, blessed presence offering an easy connection within the simple comfort of home. This dedicated time isn't just a slot in a calendar; it's a commitment to consistent spiritual grounding.

"Doing the IAM meditation with a group, whether online or in person, helps me be more steadfast and inspired in my spiritual practice," shares Divya Meadow of Bellingham, WA. "Amma's guidance is always with us, but it is sometimes easier to feel when practicing with a group. Feeling the love and peace emanating from my center into the world is Amma’s gift to me and my surroundings."

Peggy Bajan shares her story, "I met Amma in the '80s when she first came to San Francisco and attended the early retreats in San Ramon. Since then, I've struggled with meditating consistently. That is, until 2018, when I learned the IAM-35 Meditation. I now really appreciate the online meditation groups that support my journey, helping me to meditate with a single-mindedness uninterrupted by my active mind. I feel like this is where I belong, even if I'm not perfect in my efforts. The group offers encouragement and acceptance, and I always feel like I’ve come to the right place."

Two other regulars, Praseeda and Rekha, express gratitude for the online guided meditation sessions, highlighting how the practice helps them feel connected and supported. Praseeda notes, "I feel that the guided meditation sessions help me with my practice and keep me connected to Amma. I so appreciate the help that comes from these sessions."

Rekha added: "Joining the online IAM sessions helps me feel connected and supported, no matter where I am, and it has reinvigorated my spiritual practice overall. Thank you, Amma!"

We invite all IAM graduates to join our supportive community for these private online sessions. Come, connect, and experience a renewed sense of calm from the comfort of your home.

To view the IAM Guided Session schedule click here.