Treat yourself to an inspiring and centering retreat of learning and practicing Amma's IAM-35 Meditation
IAM-35 Course Retreat with Vina and Vidyasagar on Zoom
Friday through Sunday, January 30 - February 1
All five sessions are necessary to complete the course... more ›
IAM-35 Refresher in Person
Mar 23, 2025 12:00pm-2:00pm (ended)
Refresh and renew!
IAM-35 Refresher at MA Center PNW in Person
Sunday, March 23, 12 - 2 pm
MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133
This Refresher is held in person at our beautiful new center in Seattle. It is free for all, but if you wish, you may donate toward expenses. You may also just join at 1 pm for the group IAM-35 Guided Meditation Session. Registration is necessary for the Refresher, but not needed for the Guided Meditation Session. If there is interest, we will host regular group IAM-35 Guided Meditation Sessions at the ashram.
Registration: https://forms.gle/Ty2jZ7VQGtvLYwZ16
Contact: Jagati at ammasjagati@gmail.com
The IAM-35 Integrated Amrita Meditation Refresher is for those who have completed the 8-hour IAM-35 Course. Whether you have learned recently or some time ago, you will get to deepen your practice or get it back on track. We will review the steps of the practice, and you may ask questions to clarify and deepen your understanding. You will also experience a Guided Meditation during the class. Many who have attended the Refreshers have found that they gained a great intellectual and experiential boost to their IAM Meditation practice.
Thursday
Jan
30
A Multi-Day Event
Sunday
Dec
21
9:30am - 11:30pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, December 21, 9:30 am - 11:30 am PST/12:30 pm - 2:30 pm EST IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation... more ›
Sunday, December 21, 9:30 am - 11:30 am PST/12:30 pm - 2:30 pm EST IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation... more ›
Sunday
Dec
28
9:30am - 12:30pm
Deeper sense of calm and joy!
IAM-20 Course with Sreemayi on Zoom
Sunday, December 28, 9:30 am - 12:30 pm PST / 12:30 pm - 3:30 pm EST Registration: Sreemayi at dania@netidea.com Please register by 5pm PST on Friday, December 26 In just 20 minutes a day... more ›
Sunday, December 28, 9:30 am - 12:30 pm PST / 12:30 pm - 3:30 pm EST Registration: Sreemayi at dania@netidea.com Please register by 5pm PST on Friday, December 26 In just 20 minutes a day... more ›
Saturday
Jan
24
1:00pm - 4:00pm
Experience more peace and happiness!
IAM-20 Course at MA Center PNW in Person
Saturday, January 24, 1 - 4 pm MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133 The IAM-20 Meditation Course is for those new to IAM Meditation and for those who wish to... more ›
IAM-20 Course at MA Center PNW in Person
Saturday, January 24, 1 - 4 pm MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133 The IAM-20 Meditation Course is for those new to IAM Meditation and for those who wish to... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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