Learn Amma’s original IAM meditation technique. If you have wanted to learn this meditation technique, or if you have previously attended the IAM-20 Course and are interested in expanding to the IAM-35 practice, this course is for you!
IAM-35 Course at MA Center San Ramon in person
Saturday... more ›
IAM-35 Refresher in Person
Mar 23, 2025 12:00pm-2:00pm (ended)
Refresh and renew!
IAM-35 Refresher at MA Center PNW in Person
Sunday, March 23, 12 - 2 pm
MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133
This Refresher is held in person at our beautiful new center in Seattle. It is free for all, but if you wish, you may donate toward expenses. You may also just join at 1 pm for the group IAM-35 Guided Meditation Session. Registration is necessary for the Refresher, but not needed for the Guided Meditation Session. If there is interest, we will host regular group IAM-35 Guided Meditation Sessions at the ashram.
Registration: https://forms.gle/Ty2jZ7VQGtvLYwZ16
Contact: Jagati at ammasjagati@gmail.com
The IAM-35 Integrated Amrita Meditation Refresher is for those who have completed the 8-hour IAM-35 Course. Whether you have learned recently or some time ago, you will get to deepen your practice or get it back on track. We will review the steps of the practice, and you may ask questions to clarify and deepen your understanding. You will also experience a Guided Meditation during the class. Many who have attended the Refreshers have found that they gained a great intellectual and experiential boost to their IAM Meditation practice.
Saturday
Oct
11
A Multi-Day Event
Sunday
Oct
12
9:30am - 1:00pm
Refresh and renew!
IAM-35 Refresher at MA Center San Ramon in person
Sunday, October 12, 9:30 am - 1:30 pm The IAM-35 Refresher is for all those who have learned the eight-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you can deepen your... more ›
IAM-35 Refresher at MA Center San Ramon in person
Sunday, October 12, 9:30 am - 1:30 pm The IAM-35 Refresher is for all those who have learned the eight-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you can deepen your... more ›
Saturday
Oct
25
12:00pm - 2:30pm
Experience more stability in an ever-changing world!
IAM-20 Course with Hawaii Team on Zoom
Saturday, October 25, 12 - 2:30pm PDT/3 - 5:30pm EDT
Registration... more ›
IAM-20 Course with Hawaii Team on Zoom
Saturday, October 25, 12 - 2:30pm PDT/3 - 5:30pm EDT
Registration... more ›
Sunday
Oct
26
10:00am - 12:00pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, October 26, 10 am - 12 am PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
Sunday, October 26, 10 am - 12 am PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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