Experience more joy and improve learning and creativity!
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, May 8, 9:30 am -11:30 am PDT/12:30 pm -2:30 pm EDT
Followed by IAM-20 Guided 8-Day Immersion
May 9-16:
8 – 8:45 am PDT/11 – 11:45 am EDT (weekdays)
9:30... more ›
IAM-35 Refresher Online & in Person
May 11, 2025 3:00pm-5:00pm
Join this IAM-35 Refresher on Saturday, May 11, 3:00 – 5:00 pm EDT with MA Center DC. IAM instructors Wendy Steben and Martha Miller will lead the Refresher. You may choose to join either in person or on Zoom—upon registration you will be emailed the Zoom Meeting Link.
The IAM-35 Refresher is for all those who have learned the eight-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you can deepen your practice or get it back on track with the Refresher. The technique will be reviewed step-by-step and you will also experience a group guided meditation. You may ask questions and clarify your understanding of IAM. Approaches to deepen your commitment to a consistent practice will be offered. Many who have attended the Refreshers have found that they gained a great conceptual and experiential boost to their IAM practice.
Registration and more info: https://IAM35refreshermay11.eventbrite.com
Location: In-person and on Zoom
MA Center D.C.
9109 Harrington Drive
Potomac, MD 20854
What to wear, what to bring: MA Center D.C. is an ashram (spiritual sanctuary), so we kindly request that all attendees dress modestly to maintain the sacred atmosphere of the space. Wear modest comfortable clothing suitable for gentle yoga poses. You may wish to bring a yoga mat and/or blanket, meditation cushion & water bottle. Chairs and course handouts will be provided. Also, if you wish, bring clothing for the outdoors—during breaks you are invited to stroll and soak in the spiritual atmosphere of the ashram grounds.
Please email us at iam.dc@macenters.org if you have any questions.
Thursday
May
08
9:30am - 11:30am
Sunday
May
18
5:00pm - 7:30pm
Experience more stability in an ever-changing world!
IAM-20 Course with Hawaii Team on Zoom
Sunday, May 18, 5 - 7:30pm PDT/8 - 10:30pm EDT
Registration: https://IAM-20May18.eventbrite.com
Contact:... more ›
IAM-20 Course with Hawaii Team on Zoom
Sunday, May 18, 5 - 7:30pm PDT/8 - 10:30pm EDT
Registration: https://IAM-20May18.eventbrite.com
Contact:... more ›
Saturday
May
24
2:00pm - 4:00pm
Experience more stability in an ever-changing world!
IAM-20 Course with Hawaii IAM Team in person
Saturday, May 24, 2 - 4pm Temple of Peace
575 Haiku Rd
Haiku, HI Donations accepted but not required Registration: https://IAM20May24.... more ›
Saturday, May 24, 2 - 4pm Temple of Peace
575 Haiku Rd
Haiku, HI Donations accepted but not required Registration: https://IAM20May24.... more ›
Sunday
May
25
9:00am - 11:00pm
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, May 25, 9 am - 11 am PDT/12 pm - 2 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
Sunday, May 25, 9 am - 11 am PDT/12 pm - 2 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
|
IAM-35 Guided Meditation
|