IAM-35 Refresher Class Retreat
IAM-35 Refresher Retreat with Eknath on Zoom
Sunday, April 23, 9 am - 2 pm PDT/12 pm - 5 pm EDT
This refresher class is a special retreat—additional activities include a walking meditation and mindful eating, with a focus on developing a successful meditation routine.
Registration: https://docs.google.com/forms/d/1CfQVMCPiDfAPFa6vIq65oskSgPXmHGkuawX2wKYNMRM
For more information contact Eknath: eknathamma@gmail.com
If you have become irregular with your IAM practice or just want to strengthen it, then the refresher class is for you! At the refresher you can ask questions, clarify and deepen your understanding of the technique, and are guided through the steps of the practice. Many who have attended refresher have found that they gained a great intellectual and experiential boost to their IAM practice.
Friday through Sunday, January 30 - February 1 All five sessions are necessary to complete the course... more ›
Sunday, December 21, 9:30 am - 11:30 am PST/12:30 pm - 2:30 pm EST IAM Instructor Sreemayi shares her experiences about the benefits: "The youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation... more ›
Sunday, December 28, 9:30 am - 12:30 pm PST / 12:30 pm - 3:30 pm EST Registration: Sreemayi at dania@netidea.com Please register by 5pm PST on Friday, December 26 In just 20 minutes a day... more ›
IAM-20 Course at MA Center PNW in Person
Saturday, January 24, 1 - 4 pm MA Center Pacific Northwest
11050 Greenwood Ave North
Seattle, WA 98133 The IAM-20 Meditation Course is for those new to IAM Meditation and for those who wish to... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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