Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, July 19, 10 am - 12 pm PDT/1 pm - 3 pm EDT
Empower your teen with the tools for a happy, focused, and resilient life. Youth IAM Meditation offers dedicated courses designed to help students build inner strength and lasting calm.... more ›
IAM-35 Course Retreat in Kula, HI
Aug 1, 2026 10:00pm to Aug 2, 2026 5:00pm
IAM-35 Weekend Retreat in Kula, Hawaii
Set in the remote and tranquil highlands of Upper Kula on the upper slopes of Mt Haleakala, this retreat offers a pristine sanctuary for your practice. Surrounded by the breathtaking natural beauty of Hawaii, some sessions will be held outside on the lanai, providing sweeping bicoastal views overlooking West Maui. The quiet, expansive serenity of this space provides the perfect container for deep reflection, relaxation, and inner peace.
The Experience of Practice
Experience this peace through IAM-35, a transformative 35-minute daily meditation. Conceived by world-renowned humanitarian and spiritual leader Sri Mata Amritanandamayi Devi (Amma), the IAM-35 integrates gentle yoga, breath, sound, and visualization to harmonize the body, mind, intellect, and heart.
Whether you are learning this technique for the first time, expanding from your IAM-20 practice, or seeking to deepen your experience by retaking the full IAM-35 course, this weekend is offered for anyone deeply interested in spiritual growth. The weekend includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life.
The Schedule
Note: To complete the training, you must attend both days of the retreat. More schedule details will be emailed to attendees as they are finalized.
Day I: Saturday, August 1
10:00 am – 4:00 pm HST: IAM-35 Retreat Sessions
4:00 pm HST: Guru Purnima Celebration (Open to the Amma Satsang Community)
Day II: Sunday, August 2
10:00 am – 5:00 pm HST: IAM-35 Retreat Sessions
IAM-35 Refresher Only
Sunday, August 2
3:00 pm HST
Location, Travel & Accommodations
Upper Kula, HI (In-person only): The exact retreat address will be provided once your registration is complete. For those traveling from out of town, the main airport is Kahului Airport (OGG). We will provide a rideshare link to help coordinate transportation.
Accommodations: Limited shared dorm-style accommodations (with shared bathrooms) have been pre-arranged for those who would like to sign up. If you are booking your own lodging, we recommend looking for a local Airbnb or VRBO near the retreat (reference address: 569 Hāpapa Rd, Kula, HI 96790), as there are no hotels nearby.
Meals: We will be serving three delicious catered vegetarian meals during the retreat at a cost of $15 per meal. Saturday evening will feature a community vegetarian potluck following the Guru Purnima celebration, where attendees can choose to contribute a dish or pay $15 toward the meal cost. Our team will contact you to coordinate dietary preferences.
What to Bring
Modest clothing comfortable for gentle yoga poses, a yoga mat and/or blanket, a meditation cushion, and personal snacks. Chairs and course handouts will be provided.
Reserve Your Space
- Register: Click here to register online
- Contact: For more information or questions, please email ammamaui@ammagroups.org
Sunday
Jul
19
10:00am - 12:00pm
Saturday
Jul
25
9:00am - 12:00pm
IAM-20 Course
Hosted by MA Center Pacific Northwest in Seattle Welcome! We are delighted to invite you to the upcoming in-person IAM-20 Course. Integrated Amrita Meditation (IAM®) is a deeply calming, secular technique created by Amma that integrates body, breath, and mind. It is a unique... more ›
Hosted by MA Center Pacific Northwest in Seattle Welcome! We are delighted to invite you to the upcoming in-person IAM-20 Course. Integrated Amrita Meditation (IAM®) is a deeply calming, secular technique created by Amma that integrates body, breath, and mind. It is a unique... more ›
Friday
Aug
28
A Multi-Day Event
IAM-35 Course Retreat on Zoom
Hosted by National IAM Coordinators Vina and Vidyasagar Treat yourself to an inspiring and centering weekend retreat immersed in learning and practicing Amma's IAM-35 Meditation. Designed for those deeply interested in spiritual practice, IAM® – Integrated... more ›
Hosted by National IAM Coordinators Vina and Vidyasagar Treat yourself to an inspiring and centering weekend retreat immersed in learning and practicing Amma's IAM-35 Meditation. Designed for those deeply interested in spiritual practice, IAM® – Integrated... more ›
Thursday
Sep
10
9:30am - 11:30am
IAM-20 Course & Guided 8-Day Immersion on Zoom
Hosted by the Southern California IAM Team Cultivate joy, focus, and creativity. The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy-to-practice sitting meditation. It can be comfortably performed by... more ›
Hosted by the Southern California IAM Team Cultivate joy, focus, and creativity. The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy-to-practice sitting meditation. It can be comfortably performed by... more ›
Saturday
Sep
12
A Multi-Day Event
Amma's IAM-35—Integrated Amrita Meditation Course
In Person at MA Center San Ramon Learn the original IAM® - Integrated Amrita Meditation technique! If you have wanted to learn this meditation technique, or if you have previously attended the IAM-20 Course and are interested in expanding to... more ›
In Person at MA Center San Ramon Learn the original IAM® - Integrated Amrita Meditation technique! If you have wanted to learn this meditation technique, or if you have previously attended the IAM-20 Course and are interested in expanding to... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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