Virtual IAM-35 Meditation Course - Swamini Ambikamrita Prana
Feb 5, 2022 8:00am to Feb 6, 2022 5:00pm (ended)
February 5, 8 am Pacific Time to February 6, 5 pm Pacific Time
A virtual IAM®-35 Integrated Amrita Meditation Technique course will be taught by Swamini Ambikamrita Prana from MA Center, San Ramon.
Swamini is one of Amma’s senior North American monastic disciples. She met Amma in 1987 and helped to establish MA Center, San Ramon.
The remote control of our mind should rest firmly in the palm of our hand. ~ Amma
IAM® is a short and simple approach to meditation that anyone can learn. The technique consists of energizing exercises - yogic postures - followed by meditation. It integrates movement, breath, sound, and visualization.
Peace is not a product of an intellectual exercise. It is an inner blossoming that occurs. ~Amma
Only one who is in total control of their mind can help others to regain control of theirs. This powerful meditation practice is offered to the world by Amma. It emerged from her compassionate meditations on humanity caught up in the seemingly chaotic and fast pace of modern life. It is a balm to the ever active mind striving for peace, clarity, and mindfulness. When practiced with dedication, it is designed to bring integration into our lives - of body, mind, intellect, and heart.
COURSE DETAILS:
Saturday & Sunday, February 5 & 6, 2022
Saturday, 8:00 - 9:30 am PST: Opening Ceremony - Saraswati Puja via livestream video. Check In for the course sessions opens on Zoom at 10:30 am.
Both days: Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm each day – PST
Participants must attend all four sessions to complete the training.
Free to attend. Preregistration required at: https://macsr-iam35-feb2022.eventbrite.com
Preregistration closes on Friday, February 4 at 9:00 pm PST.
Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102
Monday
Sep
29
7:00pm - 9:00pm
Location: Amrita Hall & Online
In-person and Live on the MA Center San Ramon YouTube Channel.
The last three nights of Navaratri are dedicated to worship of the divine mother as Saraswati and concludes with Vijayadashami on the morning of the... more ›
Tuesday
Sep
30
7:00pm - 9:00pm
Location: Amrita Hall & Online
In-person and Live on the MA Center San Ramon YouTube Channel.
The last three nights of Navaratri are dedicated to worship of the divine mother as Saraswati and concludes with Vijayadashami on the morning of the... more ›
Wednesday
Oct
01
8:00am - 9:30am
Location: Amrita Hall & Online
In-person and Live on the MA Center San Ramon YouTube Channel.
Navaratri, or Nine days of the Devi and Vijayadashami will be celebrated from September 22 - October 1.
Vijayadashami is the 10th day, also known... more ›
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All are welcome to join the ashram residents for daily spiritual practices in the Main House puja room:
Morning Archana
Monday-Saturday: 5 AM
Sunday: 6 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Evening Bhajans
Sunday - Friday: 7 PM
If there is no Saturday program in the temple hall, bhajans are in the Main House at 7 PM.
- Guru Stotram Chanting
- Bhajans (Devotional singing)
- Closing prayers and Arati
Directions
The Main House is on the hill above the temple hall. When you arrive at MA Center, turn right and cross over the small bridge. Use the call box on your left just before the outer gate to communicate that you need the gate opened to drive through. Then follow the road past the temple. The road continues on the right next to the temple gate, then curves left up the hill to the Main House. The puja room is just inside the front door to the house.
If you have any questions, please contact the Events team: macsrevents@ammagroups.org