Virtual IAM-35 Meditation Course - Swamini Ambikamrita Prana

Feb 5, 2022 8:00am to Feb 6, 2022 5:00pm (ended)

February 5, 8 am Pacific Time to February 6, 5 pm Pacific Time

A virtual IAM®-35 Integrated Amrita Meditation Technique course will be taught by  Swamini Ambikamrita Prana from MA Center, San Ramon.

Swamini is one of Amma’s senior North American monastic disciples. She met Amma in 1987 and helped to establish MA Center, San Ramon.

The remote control of our mind should rest firmly in the palm of our hand. ~ Amma

IAM® is a short and simple approach to meditation that anyone can learn. The technique consists of energizing exercises - yogic postures - followed by meditation. It integrates movement, breath, sound, and visualization.

Peace is not a product of an intellectual exercise. It is an inner blossoming that occurs. ~Amma

Only one who is in total control of their mind can help others to regain control of theirs. This powerful meditation practice is offered to the world by Amma. It emerged from her compassionate meditations on humanity caught up in the seemingly chaotic and fast pace of modern life.  It is a balm to the ever active mind striving for peace, clarity, and mindfulness. When practiced with dedication, it is designed to bring integration into our lives - of body, mind, intellect, and heart.

COURSE DETAILS:

Saturday & Sunday, February 5 & 6, 2022

Saturday, 8:00 - 9:30 am PST: Opening Ceremony - Saraswati Puja via livestream video. Check In for the course sessions opens on Zoom  at 10:30 am.

Both days: Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm each day – PST
Participants must attend all four sessions to complete the training.

Free to attend. Preregistration required at: https://macsr-iam35-feb2022.eventbrite.com

Preregistration closes on Friday, February 4 at 9:00 pm PST.
Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102

Friday
Jun
20
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma 7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
Jun
21
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
Jun
21
10:00am - 11:00am
The class on June 21st  will be free to attend in honor of the International Day of Yoga. Join us for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior yoga experience or Amrita Yoga training necessary.
“The purpose of Yoga is for our inner well-being. It does not... more ›
Saturday
Jun
21
5:30pm - 8:00pm
Every month, a special program is held in honor of Amma’s birthstar, Karthika. This month, the Saturday program will include a dedication to Amma’s birthstar with a Karthika Puja, followed by bhajans & Arati. All are welcome to join. On Saturday evenings, our community comes together for... more ›
Sunday
Jun
22
8:30am - 9:30am
Laksarchana Starts at 8:30 am Pacific Time Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community... more ›
Friday
Jun
27
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma 7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
Jun
28
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
Jun
28
9:30am - 6:00pm
Join us for a special day of community building through selfless service. Let’s beautify and upgrade our beloved ashram together. We’ll be tackling big projects and caring for the trees in our orchard (weather permitting). We will provide all tools needed, lunch, snacks, & delicious hot chai.... more ›
Sunday
Jun
29
8:30am - 9:30am
Laksarchana Starts at 8:30 am Pacific Time Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community... more ›

All are welcome to join the ashram residents for daily spiritual practices in the Main House puja room:

Morning Archana

Monday-Saturday: 5 AM
Sunday: 6 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

 

Evening Bhajans

Sunday - Friday: 7 PM
If there is no Saturday program in the temple hall, bhajans are in the Main House at 7 PM.

  • Guru Stotram Chanting
  • Bhajans (Devotional singing)
  • Closing prayers and Arati

Directions

The Main House is on the hill above the temple hall. When you arrive at MA Center,  turn right and cross over the small bridge. Use the call box on your left just before the outer gate to communicate that you need the gate opened to drive through. Then follow the road past the temple. The road continues on the right next to the temple gate, then curves left up the hill to the Main House. The puja room is just inside the front door to the house.

If you have any questions, please contact the Events team: macsrevents@ammagroups.org

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