Food as Medicine ~ Lighten & Detox for Spring
May 14, 2014 5:30pm-8:30pm (ended)
MA Center Chicago GreenFriends presents:
Food as Medicine ~ Lighten & Detox for Spring
Ayurvedic Eating with the Season
Date & Time: Wednesday, May 14, 5:30 – 8:30pm
Place: MACC - Satsang Hall
Our body is made to follow the rhythm of Nature. It’s time to listen to our buddhi, or the intelligence of nature within us. We can use the long-tested wisdom of Ayurveda to improve our health and vitality by choosing foods according to the flow of the seasons.
When we gently release the heavy padding which protected us during Chicago’s harsh winter, we can avoid the weight gain, lethargy, brain fog, spring allergies and summer congestion associated with excess Kapha and clogged channels. These delicious recipes will both clear the dampness and delight the senses.
Find out your Prakruti, (body-mind type) by taking the Dosha Test. Find out what foods are good for this season and why, plus lifestyle tips. Learn the medicinal value of spices and common foods and how to use the more unusual gems. Hands on preparation and tasting of seasonal recipes with practitioner Mahana Phillips. Quick and Easy Recipes, Pure Bliss results! Vegetarian and gluten free.
Registration: Suggested donation: $25
- Use PayPal - Click here to make payment by PayPal
- Make a personal check to MA Center Chicago
Contact: Mahana (Nancy) Phillips
- Email: ayurbalance@gmail.com
- Call: 773.803.9339
Saturday
Jun
21
10:30am - 12:00pm
Location: South Lodge Community Room at MA Center Chicago
Join us Saturday mornings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary.
"The purpose of Yoga is for our inner well-being. It does not belong to any... more ›
Saturday
Jun
21
2:00pm - 3:00pm
The Amrita Book Club of North America gives participants an opportunity to dive more deeply into Amma’s teachings. The club meets twice a month on the first and third Saturdays from 2 pm to 3 pm via Zoom to explore Amma’s books and books written by Amma's senior disciples. All are welcome to attend... more ›
Saturday
Jun
21
3:00pm - 4:00pm
"A river that flows through many branches will not have a powerful current. If the branches are redirected and the river is redirected to flow only through the main stream, the force of the current will increase greatly. It may even be possible to generate electricity from such a strong current.... more ›
Saturday
Jun
21
4:00pm - 7:30pm
The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancient seers for the well-being of humanity. Yoga helps us reconnect with nature and eventually become one with God. - Amma
You are warmly invited to join us for... more ›
Sunday
Jun
22
3:00pm - 5:00pm
Join the MA Center Chicago knit and crochet group to help people in need of warm hats, scarves, and more. The group meets from 3:00 pm to 5:00 pm on the second and fourth Sunday of each month in the South Lodge Community Room.
All skill levels are welcome, and if you are unable to attend the... more ›
Saturday
Jun
28
10:30am - 12:00pm
Location: South Lodge Community Room at MA Center Chicago
Join us Saturday mornings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary.
"The purpose of Yoga is for our inner well-being. It does not belong to any... more ›
Saturday
Jun
28
3:00pm - 4:00pm
"A river that flows through many branches will not have a powerful current. If the branches are redirected and the river is redirected to flow only through the main stream, the force of the current will increase greatly. It may even be possible to generate electricity from such a strong current.... more ›
Saturday
Jun
28
4:00pm - 7:30pm
Amma says, "Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsang."
Join us Saturdays in the MA Center Chicago satsang hall for a community satsang, which starts with group archana at 4pm, and is typically followed by bhajans... more ›
Saturday
Jul
05
10:30am - 12:00pm
Location: South Lodge Community Room at MA Center Chicago
Join us Saturday mornings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary.
"The purpose of Yoga is for our inner well-being. It does not belong to any... more ›
Saturday
Jul
05
2:00pm - 3:00pm
The Amrita Book Club of North America gives participants an opportunity to dive more deeply into Amma’s teachings. The club meets twice a month on the first and third Saturdays from 2 pm to 3 pm via Zoom to explore Amma’s books and books written by Amma's senior disciples. All are welcome to attend... more ›
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All are welcome to join the ashram residents for daily spiritual practices in the satsang hall:
WHITE FLOWER MEDITATION
Sunday through Friday at 5:50 pm (starts with 10-minute silent Ma Om meditation)
Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us live or via Zoom: https://bit.ly/maccmed
Meeting ID: 828 7832 9402
Passcode: 092753
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EVENING BHAJANS
Sunday-Friday at 6:30 pm (in-person only)
- Guru Stotram chanting
- Bhajans (devotional singing)
- Closing prayers and arati
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