IAM-20 Meditation Class

IAM-20 Mediation Class Image
Aug 17, 2019 9:00am-12:00pm (ended)

Meditation is the art of mental mastery. How we perceive the world around us completely depends upon our mind. In our search for happiness, we essentially have two options — change the world so that everything turns out exactly the way we want, or modify our mind so we’re happy, content and peaceful regardless of what happens in the external world.

Since we have very little control over our external world, true happiness lies in controlling our inner world. Meditation is a key element in this process. Amma has specifically designed IAM-20, a simple but profound 20-minute meditation, for busy people who want to integrate the practice of meditation into their lives and for those who have found meditation to be challenging to learn in the past.

This class will be taught by Radha Katz. Comfortable attire is advised. For more information, email Radha at mac.radha@macenters.org.

Sunday
Sep
07
6:00am - 8:30am
"The silence that we acquire through prayer and meditation helps us find peace and true happiness in this noisy world." ~Amma Join us for a Silent Sunday Morning (with Swamini Ambikamrita Prana when she is here), starting with archana in the MA Center Chicago satsang hall at 6am, followed by... more ›
Sunday
Sep
07
8:00am - 2:00pm
Inspired by Amma's teachings, Mother’s Kitchen groups in North America prepare, cook and serve 150,000 meals for the homeless and hungry each year. At MA Center Chicago, on the first Sunday of every month, we prepare food in the MACC kitchen starting at 8AM and then serve it at a local shelter. If... more ›
Tuesday
Sep
09
8:00am - 9:00am
Location: South Lodge Community Room at MA Center Chicago Join us Tuesday mornings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary.  "The purpose of Yoga is for our inner well-being. It does not belong to any... more ›
Tuesday
Sep
09
10:00am - 11:00am
The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancient seers for the well-being of humanity.  Yoga helps us reconnect with nature and eventually become one with God. - Amma Please join us for gentle chair yoga... more ›
Saturday
Sep
13
12:00pm - 8:00pm
Amma has said that "Many great souls have taken birth on this earth, but Sri Krishna was a master and guide for all times, places and people.” Join us for our annual Krishna Jayanthi satsang, which will include a Krishna puja, bhajans, and Uri Adi (the breaking of the pot celebration - fun for kids... more ›
Saturday
Sep
13
2:30pm - 4:00pm
Amma says, "Bhajans are prayers in the form of songs, rich in meaning and full of devotional content." The MACC Bhajan Class meets virtually on the second and fourth Saturdays of the month from 2:30 to 3:45 pm. This class is offered for those who wish to learn bhajans and study devotional songs and... more ›
Saturday
Sep
13
3:00pm - 4:30pm
Amrita Bala Kendra (ABK) passes on Amma’s teachings to children through fun and engaging activities such as stories, bhajans, arts and crafts, celebration of festivals and service projects. ABK focuses on values, multi cultural traditions, and spiritual practices.  ABK is held in-person in the MA... more ›
Saturday
Sep
13
3:00pm - 4:00pm
"A river that flows through many branches will not have a powerful current. If the branches are redirected and the river is redirected to flow only through the main stream, the force of the current will increase greatly. It may even be possible to generate electricity from such a strong current.... more ›
Sunday
Sep
14
6:00am - 8:30am
"The silence that we acquire through prayer and meditation helps us find peace and true happiness in this noisy world." ~Amma Join us for a Silent Sunday Morning (with Swamini Ambikamrita Prana when she is here), starting with archana in the MA Center Chicago satsang hall at 6am, followed by... more ›
Sunday
Sep
14
3:00pm - 5:00pm
Join the MA Center Chicago knit and crochet group to help people in need of warm hats, scarves, and more. The group meets from 3:00 pm to 5:00 pm on the second and fourth Sunday of each month in the South Lodge Community Room.  All skill levels are welcome, and if you are unable to attend the... more ›

All are welcome to join the ashram residents for daily spiritual practices in the satsang hall:

WHITE FLOWER MEDITATION

Sunday through Friday at 5:50 pm (starts with 10-minute silent Ma Om meditation)

Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us live or via Zoom: https://bit.ly/maccmed 

Meeting ID: 828 7832 9402

Passcode: 092753

One tap mobile

+13092053325,,82878329402#,,,,*092753# US
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EVENING BHAJANS

Sunday-Friday at 6:30 pm (in-person only)

  • Guru Stotram chanting
  • Bhajans (devotional singing)
  • Closing prayers and arati