Virtual IAM-35 Integrated Amrita Meditation Course & Refresher

Aug 14, 2021 10:30am to Aug 15, 2021 5:00pm (ended)

Saturday & Sunday, August 14 & 15, 10:30am - 5:00pm PDT each day

The remote control of our mind should rest firmly in the palm of our hand. ~ Amma

This Northern California Regional Virtual IAM® Integrated Amrita Meditation Technique course is sponsored by MA Center, San Ramon.

IAM® is a short and simple approach to meditation that anyone can learn.  The technique consists of energizing exercises - yogic postures, followed by meditation.  It integrates movement, breath, sound, and visualization.

Developed by Amma, IAM is a powerful way to reconnect with our real center and experience true joy and peace in life. This technique, when practiced with dedication, is designed to bring integration into our lives - of body, mind, intellect, and heart.

COURSE DETAILS:
Saturday & Sunday, August 14 & 15 via Zoom

Both days: Check-in at 10:30 am - no later than 10:45 am

Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm PDT each day

Participants must attend all four sessions to complete the training.

Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs

Free to attend. Preregistration required at: https://virtualiam35august2021.eventbrite.com

Registration closes on Thursday, August 12, at 5:00 pm PDT.

Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102

IAM-35 Refresher
Sunday, August 15, 3:00 pm – 5:00 pm: PDT

Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org Please say when and where you completed the course.

Saturday
Oct
25
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
Oct
25
5:30pm - 8:00pm
On Saturday evenings, our community comes together for satsang (spiritual talk), chanting and bhajans and to connect informally with old and new friends. All are welcome to join us on Saturdays, an RSVP or pre-registration is not required to attend the program. For dinner, please RSVP using the... more ›
Sunday
Oct
26
8:30am - 9:30am
Laksarchana Starts at 8:30 am Pacific Time Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community... more ›
Friday
Oct
31
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma 7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›

All are welcome to join the ashram residents for daily spiritual practices in the Main House puja room:

Morning Archana

Monday-Saturday: 5 AM
Sunday: 6 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

 

Evening Bhajans

Sunday - Friday: 7 PM
If there is no Saturday program in the temple hall, bhajans are in the Main House at 7 PM.

  • Guru Stotram Chanting
  • Bhajans (Devotional singing)
  • Closing prayers and Arati

Directions

The Main House is on the hill above the temple hall. When you arrive at MA Center,  turn right and cross over the small bridge. Use the call box on your left just before the outer gate to communicate that you need the gate opened to drive through. Then follow the road past the temple. The road continues on the right next to the temple gate, then curves left up the hill to the Main House. The puja room is just inside the front door to the house.

If you have any questions, please contact the Events team: macsrevents@ammagroups.org

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