Virtual IAM-35 Integrated Amrita Meditation Course & Refresher

Saturday & Sunday, August 14 & 15, 10:30am - 5:00pm PDT each day

The remote control of our mind should rest firmly in the palm of our hand. ~ Amma

This Northern California Regional Virtual IAM® Integrated Amrita Meditation Technique course is sponsored by MA Center, San Ramon.

IAM® is a short and simple approach to meditation that anyone can learn.  The technique consists of energizing exercises - yogic postures, followed by meditation.  It integrates movement, breath, sound, and visualization.

Developed by Amma, IAM is a powerful way to reconnect with our real center and experience true joy and peace in life. This technique, when practiced with dedication, is designed to bring integration into our lives - of body, mind, intellect, and heart.

COURSE DETAILS:
Saturday & Sunday, August 14 & 15 via Zoom

Both days: Check-in at 10:30 am - no later than 10:45 am

Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm PDT each day

Participants must attend all four sessions to complete the training.

Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs

Free to attend. Preregistration required at: https://virtualiam35august2021.eventbrite.com

Registration closes on Thursday, August 12, at 5:00 pm PDT.

Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102

IAM-35 Refresher
Sunday, August 15, 3:00 pm – 5:00 pm: PDT

Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org Please say when and where you completed the course.