Guided IAM 35 Meditation

The Integrated Amrita Meditation technique, or IAM-35, is an advanced meditation technique. It takes only 35 minutes a day and works on a combination of breathing, body stretching and energy consciousness. It releases and relaxes many internal pressures and stresses. It prepares you to go into a deep, calm meditative state. Join us for this free certified instructor-led IAM 35 session and experience the deep peace of IAM. This session is open to IAM 35 course graduates only.
- Amma Ashtotaram
- Guru Stotram...
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All are welcome to join the ashram residents for daily spiritual practices in the satsang hall:
WHITE FLOWER MEDITATION
Sunday through Friday at 6:00 pm
Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us live or via Zoom: https://bit.ly/maccmed
Meeting ID: 828 7832 9402
Passcode: 092753
One tap mobile
+13092053325,,82878329402#,,,,*092753# US
+13126266799,,82878329402#,,,,*092753# US (Chicago)
EVENING BHAJANS
Sunday-Friday at 6:30 pm (in-person only)
- Guru Stotram chanting
- Bhajans (devotional singing)
- Closing prayers and arati
