IAM-35 Refresher in Person
Apr 13, 2025 10:00am-12:30pm (ended)
Refresh and renew!
IAM-35 Refresher at MA Center D.C. in Person
Sunday, April 13, 10 am - 12:30 pm
Long-time IAM instructors Wendy Steben and Martha Miller will lead the Refresher during the final morning of the weekend in-person IAM-35 Course Retreat, where you will join the Retreatants. Afterward, there will be a light vegetarian lunch available for purchase. When registering, please RSVP for the lunch or email Wendy at wsteben@gmail.com.
The IAM-35 Refresher is for all those who have learned the eight-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you can deepen your practice or get it back on track with the Refresher. The technique will be reviewed step-by-step and you will also experience a group guided meditation. You may ask questions and clarify your understanding of IAM. Approaches to deepen your commitment to a consistent practice will be offered. Many who have attended the Refreshers have found that they gained a great conceptual and experiential boost to their IAM practice. Also, repeating the full Course is beneficial for those who have already learned the technique. Since this Refresher is part of a weekend IAM retreat, consider attending the entire IAM-35 Course Retreat to revitalize your practice.
Registration: https://IAM35refresherapril13.eventbrite.com
Contact: Wendy at wsteben@gmail.com
Schedule: Sunday, April 13
10:00 am – 12:30 pm: IAM-35 Refresher
12:30 – 1:15 pm: Light Lunch (please RSVP)
Location (in-person only):
MA Center D.C.
9109 Harrington Drive
Potomac, MD 20854
What to bring: Because the MA Center is an ashram (spiritual sanctuary) we kindly request that all attendees dress modestly to maintain the sacred atmosphere of the space. Wear modest comfortable clothing suitable for gentle yoga poses. You may wish to bring a yoga mat and/or blanket, meditation cushion, water bottle, and snacks. Chairs and course handouts will be provided.
Sunday
May
11
3:00pm - 5:00pm
Join this IAM-35 Refresher on Saturday, May 11, 3:00 – 5:00 pm EDT with MA Center DC. IAM instructors Wendy Steben and Martha Miller will lead the Refresher. You may choose to join either in person or on Zoom—upon registration you will be emailed the Zoom Meeting Link.
The IAM-35 Refresher is for... more ›
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Registration: https://IAM-20May18.eventbrite.com
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Registration: https://IAM-20May18.eventbrite.com
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Haiku, HI Donations accepted but not required Registration: https://IAM20May24.... more ›
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575 Haiku Rd
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IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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