AYUDH TO's Amrita Yoga Session for Yoga Day
June 25, 2025 — Toronto, Canada
AYUDH TO's Amrita Yoga Session for Yoga Day
As part of AYUDH Inspire, AYUDH Toronto celebrated the 11th International Yoga Day by hosting an Amrita Yoga session at Amma Canada in collaboration with Neelima, a certified Amrita Yoga instructor from British Columbia. Neelima joined us online to guide participants at the Amma Canada Centre into Yoga asanas in a gentle manner.
In attendance were about a dozen people from all walks of life: children from Amrita Balakendra, enthusiastic AYUDH youth, and senior Toronto Satsang devotees all immersed themselves with awareness and love in the practice yoga asanas and Ma-Om meditation. During her introductory remarks, Neelima reminded us that Amrita Yoga is in itself a sadhana just like Integrated Amrita Meditation and archana. Celebrating International Yoga day by doing guided Amrita Yoga together with our Amma brothers and sisters created a special feeling in our hearts, and helped us to dive deeper within ourselves to feel Amma's presence. It was a great reminder of Amma's teachings to move our bodies and lead our lives with love and awareness. Special thanks to all participants!
Amma says: “Yoga is the path to awakening our infinite potential and realizing our inherent completeness, through the proper adjustment of the body, mind and intellect.” Watch Amma's message for 2025 International Yoga Day. If you would like to know more about Amrita Yoga, please visit the Amrita Yoga website.