IAM®-20 - Meditation Course

Next event (Monthly): Mar 12, 2026 9:30am-11:30am

IAM® - Integrated Amrita Meditation Technique Full Course

Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. The IAM®-20 version of the IAM®-Integrated Amrita Meditation Technique® is streamlined to meet the demands of busy lives. IAM®-20 offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes. Don't miss this opportunity to experience a powerful meditation technique created by Amma, an internationally recognized humanitarian and spiritual teacher. Benefits include reducing stress and anxiety, increased energy, creativity, productivity and more.

To attend please, register for the class. You'll be sent the instructions for the class.

Special Events

Sunday

Oct

1:00pm - 2:30pm

Mother's Kitchen @ Interfaith Community Services

Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›

Sunday

Oct

1:00pm - 2:30pm

Mother's Kitchen @ Interfaith Community Services

Sunday

Oct

1:00pm - 2:30pm

Mother's Kitchen @ Interfaith Community Services

Sunday

Nov

1:00pm - 2:30pm

Mother's Kitchen @ Interfaith Community Services