IAM®-20 - Meditation Course (with 8-day Guided Practice)

Next event (Monthly): May 14, 2026 9:30am-11:30am 

IAM® - Integrated Amrita Meditation Technique Full Course with 8-day Practice Sessions

Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. The IAM®-20 version of the IAM®-Integrated Amrita Meditation Technique® is streamlined to meet the demands of busy lives. IAM®-20 offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes. Don't miss this opportunity to experience a powerful meditation technique created by Amma, an internationally recognized humanitarian and spiritual teacher. Benefits include reducing stress and anxiety, increased energy, creativity, productivity and more.

To attend please, register for the class. You'll be sent the instructions for the class.

 

 

 

Sunday
Jun
27
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Jul
11
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Jul
25
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Aug
08
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Aug
22
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Sep
05
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Sep
19
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Oct
03
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Oct
17
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Oct
31
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›

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