IAM®-20 - Meditation Course (with 8-day Guided Practice)

Next event (Monthly): Oct 8, 2026 9:30am-11:30am 

IAM® - Integrated Amrita Meditation Technique Full Course with 8-day Practice Sessions

Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. The IAM®-20 version of the IAM®-Integrated Amrita Meditation Technique® is streamlined to meet the demands of busy lives. IAM®-20 offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes. Don't miss this opportunity to experience a powerful meditation technique created by Amma, an internationally recognized humanitarian and spiritual teacher. Benefits include reducing stress and anxiety, increased energy, creativity, productivity and more.

To attend please, register for the class. You'll be sent the instructions for the class.

 

 

 

Saturday
Sep
19
5:00pm - 7:30pm
In-person Satsang and Dr. Weng’s Celebration of Life @ Corina & Chris's
  A Satsang, Celebration of Dr. Weng's Life. 5:00 PM: Welcome
Slide Presentation
Music offering
Family Remembrances
Friends Remembrances 6:00 PM: Reading of Amma
Manasa Puja
Amma’s 108 Names
Bhajans
Circle of Love
Meditation
... more ›
Sunday
Sep
20
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Oct
04
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Oct
18
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Nov
01
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Nov
15
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Nov
29
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Dec
13
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Dec
27
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›
Sunday
Jan
10
1:00pm - 2:30pm
Mother's Kitchen @ Interfaith Community Services
Mother's Kitchen bagged lunch preparation for Interfaith Services, Escondido Please note the location change! Call Shaker if needed: 858-229-2508 Location: Interfaith Community Services
550 W... more ›

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