When: Mondays and Fridays, 9am - 10am PT
Where: Snohomish, WA (Contact Visala for address)
Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
IAM-35 Course
Jun 13, 2026 10:30am to Jun 14, 2026 2:00pm
Cultivate lasting peace and joy with our free IAM®-35 Integrated Amrita Meditation Retreat
This 35-minute daily practice seamlessly integrates gentle movement, breathwork, sound, and visualization to restore balance, enhance clarity, and fit effortlessly into your routine.
Whether you are new to meditation or looking to deepen your practice, join us for an immersive weekend retreat designed to help you step away from daily distractions, receive transformative teachings, and gain practical guidance for managing life's worries.
Click here to reserve your free spot today
Event Details:
Dates: Saturday & Sunday, June 13 – 14
Times: Sat 10:30 AM – 4:30 PM & Sun 10:00 AM – 2:00 PM
Location: MA Center PNW, 11050 Greenwood Ave N, Seattle, WA 98133
Cost: Completely Free!
Friday
Jun
19
9:00am - 10:00am
Sunday
Jun
21
9:00am - 12:00pm
On International Day of Yoga all the MA Centers are being encouraged to celebrate by coming together and having a special program.
Schedule for MA Center PNW, Seattle
9:00 AM -- Welcome and Opening Prayer
9:15 AM -- Guided IAM-35 Meditation. If you haven't been trained in IAM-35 please arrive at 10... more ›
Sunday
Jun
21
1:30pm - 2:30pm
Where: MA Center PNW, Seattle
11050 Greenwood Ave N
Seattle, WA 98133 Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
11050 Greenwood Ave N
Seattle, WA 98133 Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
Sunday
Jun
21
3:00pm - 5:00pm
Satsang Schedule
Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers Satsang Location MA Center PNW,
11050 Greenwood Ave N,
Seattle, WA 98133 Please ... more ›
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers Satsang Location MA Center PNW,
11050 Greenwood Ave N,
Seattle, WA 98133 Please ... more ›
Monday
Jun
22
9:00am - 10:00am
When: Mondays and Fridays, 9am - 10am PT
Where: Snohomish, WA (Contact Visala for address)
Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
Where: Snohomish, WA (Contact Visala for address)
Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
Wednesday
Jun
24
4:00pm - 5:00pm
Where: MA Center PNW, Seattle
11050 Greenwood Ave N
Seattle, WA 98133 Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
11050 Greenwood Ave N
Seattle, WA 98133 Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
Friday
Jun
26
7:00am - 8:00am
Type: Gentle Beginner
Instructor: Visala Hohlbein
Cost: $7
Register: https://amritayoga.com/practice/
Schedule subject to change - contact Visala for updates
Instructor: Visala Hohlbein
Cost: $7
Register: https://amritayoga.com/practice/
Schedule subject to change - contact Visala for updates
Friday
Jun
26
9:00am - 10:00am
When: Mondays and Fridays, 9am - 10am PT
Where: Snohomish, WA (Contact Visala for address)
Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
Where: Snohomish, WA (Contact Visala for address)
Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
Sunday
Jun
28
1:30pm - 2:30pm
Where: MA Center PNW, Seattle
11050 Greenwood Ave N
Seattle, WA 98133 Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
11050 Greenwood Ave N
Seattle, WA 98133 Cost: $10
Instructor: Visala
Please RSVP if you plan to attend: Text Visala at (206) 861-5917
Schedule subject to change - contact Visala for updates
Sunday
Jun
28
1:30pm - 2:30pm
IAM-35 Guided Meditation Sessions are for IAM-35 graduates who have completed the full IAM-35 Course.
The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together.
Guided meditation helps to deepen and support an individual's... more ›
The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together.
Guided meditation helps to deepen and support an individual's... more ›
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