Amrita Yoga Sadhana Foundation Retreat for Beginners with Bri. Rema Devi

This retreat is ideal for first time practitioners and beginners in yoga. It is an introduction to Amrita Yoga as a  sadhana  routine with unique tools, basic  asanas, use of breath, and synchronizing  mantras, thus creating a safe, nurturing and empowering experience.

 


Participants can gather practical strategies to help develop their skills in yoga and meditation and how to be of service to the world. On completion of the retreat, participants will be familiar with ‘Bala Namaskarah’, a heart-centered simple daily practice sequence.  

 


Attendees will learn a sequence that they can use in their own personal practice. A handout of the sequence will be given at the end of the retreat.  Includes a Q&A with a review of the sequence handout.


Amrita Yoga offers a holistic approach to  asana  practice uniquely infused with awareness and heart-centered intention. Designed to enable a deep journey within, it teaches the art of tuning to one's true being and connecting with one's own essence.

 

Visit  http://amritayoga.com  for more information.

 

 

For more information, or if you have any problems registering, please contact: Harishree@la.macenters.org