IAM-35 Meditation Refresher

Apr 12, 2025 1:30pm-4:00pm (ended)

Join this IAM-35 Refresher on Saturday April 12th from 1:30pm to 4:00pm at MA Center Chicago. IAM instructors Radha Katz and Anand Kane will lead the refresher session. There is no cost for this event, but we ask that you pre-register here: https://iam35refresherapril12.eventbrite.com/ 

The IAM-35 Refresher is for all those who have completed the 8-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you can deepen your practice or get it back on track with this refresher. The technique will be reviewed step-by-step, and you will also experience a group guided meditation. You may ask questions and clarify your understanding of IAM. The instructors will share approaches to help you deepen your commitment to consistently practicing the IAM-35.

This is a live refresher that will be broadcast over Zoom for remote participation. For those attending in-person, the location is:

MA Center Chicago
South Lodge Community Room
0N540 MA Center Drive
Elburn, IL 60119

Getting Here: https://us.amma.org/groups/north-america/ma-center-chicago/guides/transp...

What to wear, what to bring: MA Center Chicago is an ashram (spiritual sanctuary), so we kindly request that all attendees dress modestly to maintain the sacred atmosphere of the space. Wear modest comfortable clothing suitable for gentle yoga poses. You may wish to bring a yoga mat and/or blanket, meditation cushion, water bottle, and snacks. Chairs and course handouts will be provided. Also, if you wish, bring clothing for the outdoors—during breaks you are invited to stroll and soak in the spiritual atmosphere of the ashram grounds.

Please email us at maccmeditation@macenters.org if you have any questions. For more information about IAM Meditation, including upcoming IAM Courses, Refreshers, and Guided Meditation, visit us.amma.org/iam

Saturday
May
10
10:00am - 7:00pm
Join us for a special day of community building through selfless service, followed by our weekly satsang. Let’s beautify and upgrade our beloved ashram together. We’ll be tackling big projects and caring for the trees (weather permitting). We will provide all tools needed, lunch, snacks, and... more ›
Saturday
May
10
10:30am - 12:00pm
Location: South Lodge Community Room at MA Center Chicago Join us Saturday mornings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary.  "The purpose of Yoga is for our inner well-being. It does not belong to any... more ›
Saturday
May
10
2:30pm - 4:00pm
Amma says, "Bhajans are prayers in the form of songs, rich in meaning and full of devotional content." The MACC Bhajan Class meets virtually on the second and fourth Saturdays of the month from 2:30 to 3:45 pm. This class is offered for those who wish to learn bhajans and study devotional songs and... more ›
Saturday
May
10
2:30pm - 4:00pm
Amrita Bala Kendra (ABK) passes on Amma’s teachings to children through fun and engaging activities such as stories, bhajans, arts and crafts, celebration of festivals and service projects. ABK focuses on values, multi cultural traditions, and spiritual practices.  ABK is held in-person in the MA... more ›
Saturday
May
10
3:00pm - 4:00pm
"A river that flows through many branches will not have a powerful current. If the branches are redirected and the river is redirected to flow only through the main stream, the force of the current will increase greatly. It may even be possible to generate electricity from such a strong current.... more ›
Sunday
May
11
2:00pm - 3:00pm
Join us for a group viewing of a Rama television series in the MA Center Chicago satsang hall on Sunday at 2 pm CT (except the first Sunday of every month, which is dedicated to... more ›
Saturday
May
17
10:30am - 12:00pm
Location: South Lodge Community Room at MA Center Chicago Join us Saturday mornings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary.  "The purpose of Yoga is for our inner well-being. It does not belong to any... more ›
Saturday
May
17
2:00pm - 3:00pm
The Amrita Book Club of North America gives participants an opportunity to dive more deeply into Amma’s teachings. The club meets twice a month on the first and third Saturdays from 2 pm to 3 pm via Zoom to explore Amma’s books and books written by Amma's senior disciples. All are welcome to attend... more ›
Saturday
May
17
2:30pm - 4:00pm
Amrita Bala Kendra (ABK) passes on Amma’s teachings to children through fun and engaging activities such as stories, bhajans, arts and crafts, celebration of festivals and service projects. ABK focuses on values, multi cultural traditions, and spiritual practices.  ABK is held in-person in the MA... more ›
Saturday
May
17
3:00pm - 4:00pm
"A river that flows through many branches will not have a powerful current. If the branches are redirected and the river is redirected to flow only through the main stream, the force of the current will increase greatly. It may even be possible to generate electricity from such a strong current.... more ›

All are welcome to join the ashram residents for daily spiritual practices in the satsang hall:

WHITE FLOWER MEDITATION

Sunday through Friday at 5:50 pm (starts with 10-minute silent Ma Om meditation)

Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us live or via Zoom: https://bit.ly/maccmed 

Meeting ID: 828 7832 9402

Passcode: 092753

One tap mobile

+13092053325,,82878329402#,,,,*092753# US
+13126266799,,82878329402#,,,,*092753# US (Chicago)

EVENING BHAJANS

Sunday-Friday at 6:30 pm (in-person only)

  • Guru Stotram chanting
  • Bhajans (devotional singing)
  • Closing prayers and arati