IAM-35 Meditation Refresher

Join this IAM-35 Refresher on Saturday April 12th from 1:30pm to 4:00pm at MA Center Chicago. IAM instructors Radha Katz and Anand Kane will lead the refresher session. There is no cost for this event, but we ask that you pre-register here: https://iam35refresherapril12.eventbrite.com/
The IAM-35 Refresher is for all those who have completed the 8-hour IAM-35 Course. Whether you have learned the technique recently or some time ago, you can deepen your practice or get it back on track with this refresher. The technique will be reviewed step-by-step, and you will also experience a group guided meditation. You may ask questions and clarify your understanding of IAM. The instructors will share approaches to help you deepen your commitment to consistently practicing the IAM-35.
This is a live refresher that will be broadcast over Zoom for remote participation. For those attending in-person, the location is:
MA Center Chicago
South Lodge Community Room
0N540 MA Center Drive
Elburn, IL 60119
Getting Here: https://us.amma.org/groups/north-america/ma-center-chicago/guides/transp...
What to wear, what to bring: MA Center Chicago is an ashram (spiritual sanctuary), so we kindly request that all attendees dress modestly to maintain the sacred atmosphere of the space. Wear modest comfortable clothing suitable for gentle yoga poses. You may wish to bring a yoga mat and/or blanket, meditation cushion, water bottle, and snacks. Chairs and course handouts will be provided. Also, if you wish, bring clothing for the outdoors—during breaks you are invited to stroll and soak in the spiritual atmosphere of the ashram grounds.
Please email us at maccmeditation@macenters.org if you have any questions. For more information about IAM Meditation, including upcoming IAM Courses, Refreshers, and Guided Meditation, visit us.amma.org/iam
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All are welcome to join the ashram residents for daily spiritual practices in the satsang hall:
WHITE FLOWER MEDITATION
Sunday through Friday at 5:50 pm (starts with 10-minute silent Ma Om meditation)
Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us live or via Zoom: https://bit.ly/maccmed
Meeting ID: 828 7832 9402
Passcode: 092753
One tap mobile
+13092053325,,82878329402#,,,,*092753# US
+13126266799,,82878329402#,,,,*092753# US (Chicago)
EVENING BHAJANS
Sunday-Friday at 6:30 pm (in-person only)
- Guru Stotram chanting
- Bhajans (devotional singing)
- Closing prayers and arati