Mastery Over Mind with Swami Dayamritananda

Live Q & A with Swami Dayamritananda Puri on Mastery Over Mind - Online Meditation Course

Join Dayamrita Swami for a live Q & A session as he introduces the new online meditation course 'Master Over Mind'.

Mastery Over Mind is a 12-week, online meditation course that will equip attendees to manage stressful emotion and anxiety, facilitating inner peace and harmony while explaining the philosophy and the science of self-management and stress reduction - Read more info at https://amrita.link/maom

The main aim of MAstery Over Mind online meditation course is to understand and empower one’s potential and facilitate stress reduction intrinsically. The course will helps showcase methods to overcome the stress that accumulate in our day-to-day life.

As a technique that has survived ages and traditions, meditation helps to debark the over active mind into the present moment which serves transforming lives. The MAstery Over Mind 12-week online course equips every attendee to manage stressful emotion and anxiety facilitating inner peace and harmony while explaining the philosophy and the science of self-management and stress reduction. 

By the end of the course, the attendees will be trained to be able to manage stress that can help to maintain good health, physical and mental well-being. Meditation makes our mind relaxed not only while meditating but for the whole day.

To register for the course, visit https://amrita.link/maom-om