MA Center Michigan

IAM 20 Meditation Class in Ferndale

Mar 10, 2019 2:30pm-4:30pm (ended)

FREE: IAM 20 Meditation Class

Ferndale Area District Library, Ferndale, MI

IAM 20 (Integrated Amrita Meditation TechniqueSM) is a powerful tool to alleviate stress while enhancing peace in daily life. It is a simple 20 minute exercise that combines simple yoga and meditation practices, promotes both physical and mental relaxation, is non-denominational (beneficial to people of all faiths) and can be done by anyone, including persons with limited mobility. This class is taught by extensively trained instructors. The Ferndale Library is located at 222 E Nine Mile Rd, Ferndale, MI 48220.

There is no cost for the class. Pre-registration is required.

Please contact Irene Ryke (Nishkama) at 248.765.6529 or Madhavi Mai at 734.330.3051 to register or for more details.

 

Saturday
Jan
17
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Jan
24
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Jan
31
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Feb
07
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Feb
14
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities. Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route. Please contact Arun Ganesan //... more ›
Saturday
Feb
14
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Feb
21
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Feb
28
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Mar
07
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Mar
14
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities. Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route. Please contact Arun Ganesan //... more ›

Hanuman Chalisa Chating