IAM 20 Meditation Class in Ferndale
Mar 10, 2019 2:30pm-4:30pm (ended)
FREE: IAM 20 Meditation Class
Ferndale Area District Library, Ferndale, MI
IAM 20 (Integrated Amrita Meditation TechniqueSM) is a powerful tool to alleviate stress while enhancing peace in daily life. It is a simple 20 minute exercise that combines simple yoga and meditation practices, promotes both physical and mental relaxation, is non-denominational (beneficial to people of all faiths) and can be done by anyone, including persons with limited mobility. This class is taught by extensively trained instructors. The Ferndale Library is located at 222 E Nine Mile Rd, Ferndale, MI 48220.
There is no cost for the class. Pre-registration is required.
Please contact Irene Ryke (Nishkama) at 248.765.6529 or Madhavi Mai at 734.330.3051 to register or for more details.
Saturday
Jun
10
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Jul
08
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Aug
12
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Sep
09
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Oct
14
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Nov
11
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Dec
09
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Jan
13
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Feb
10
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Mar
10
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
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