MA Center Michigan

IAM 20 Meditation Class in Ferndale

Mar 10, 2019 2:30pm-4:30pm (ended)

FREE: IAM 20 Meditation Class

Ferndale Area District Library, Ferndale, MI

IAM 20 (Integrated Amrita Meditation TechniqueSM) is a powerful tool to alleviate stress while enhancing peace in daily life. It is a simple 20 minute exercise that combines simple yoga and meditation practices, promotes both physical and mental relaxation, is non-denominational (beneficial to people of all faiths) and can be done by anyone, including persons with limited mobility. This class is taught by extensively trained instructors. The Ferndale Library is located at 222 E Nine Mile Rd, Ferndale, MI 48220.

There is no cost for the class. Pre-registration is required.

Please contact Irene Ryke (Nishkama) at 248.765.6529 or Madhavi Mai at 734.330.3051 to register or for more details.

 

Saturday
Sep
06
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Sep
13
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities. Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route. Please contact Arun Ganesan //... more ›
Saturday
Sep
13
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Sep
20
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Sep
27
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Wednesday
Oct
01
4:30pm - 5:30pm
Join us for a meaningful and creative experience as part of the Creative Connections project. Volunteers will come together to learn how to crochet granny squares, which will be assembled into comforting blankets for patients undergoing chemotherapy. No experience is needed — all levels are welcome... more ›
Saturday
Oct
04
11:30am - 1:00pm
Satya means Truth. Narayana means the one that abides in everything and everybody. Peace and happiness flow from truthfulness. By speaking truth, and worshipping truth one can receive the divine blessings of health, wealth, prosperity, opulence, education and overcome adversity. We perform this... more ›
Saturday
Oct
04
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Saturday
Oct
11
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities. Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route. Please contact Arun Ganesan //... more ›
Saturday
Oct
11
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs" Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›

Hanuman Chalisa Chating