IAM 20 Meditation Class in Ferndale
Mar 10, 2019 2:30pm-4:30pm (ended)
FREE: IAM 20 Meditation Class
Ferndale Area District Library, Ferndale, MI
IAM 20 (Integrated Amrita Meditation TechniqueSM) is a powerful tool to alleviate stress while enhancing peace in daily life. It is a simple 20 minute exercise that combines simple yoga and meditation practices, promotes both physical and mental relaxation, is non-denominational (beneficial to people of all faiths) and can be done by anyone, including persons with limited mobility. This class is taught by extensively trained instructors. The Ferndale Library is located at 222 E Nine Mile Rd, Ferndale, MI 48220.
There is no cost for the class. Pre-registration is required.
Please contact Irene Ryke (Nishkama) at 248.765.6529 or Madhavi Mai at 734.330.3051 to register or for more details.
Saturday
Jan
10
2:00pm - 4:00pm
"Satsang has the power to turn our minds towards good thoughts. Children, don't waste any opportunity to participate in satsangs"
Be a part of our spiritual community dedicated towards serving others, sharing in each others joys and challenges, and praying for individual and world peace. We will... more ›
Sunday
Jan
11
9:30am - 2:00pm
Kick off new year with this free class that is offered one or two times a year.
Location: 4201 Ann Arbor Saline Road, Ann Arbor, MI
The IAM - Integrated Amrita Meditation Technique® is a powerful way to reconnect with our real center, our inner Self, and thereby experience true joy and peace in... more ›
Saturday
Feb
14
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Mar
14
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Apr
11
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
May
09
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Jun
13
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Jul
11
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Aug
08
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
Saturday
Sep
12
11:30am - 1:00pm
We deliver meals to homebound adults in Ann Arbor who are frail, medically compromised, or have a disability that limits their shopping or meal preparation abilities.
Volunteers deliver 10-13 meals, taking 1-2 hours to complete a route.
Please contact Arun Ganesan //... more ›
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Hanuman Chalisa Chating