IAM®-20 Meditation Class @ Spring Valley

The IAM® – Integrated Amrita Meditation Technique is a powerful way to reconnect with our real center, our Inner Self, and thereby experience true joy and peace in life. Born out of Amma’s divine inspiration, when practiced with dedication, is designed to bring about integration in our lives – an integration of body, mind, intellect and heart; an integration of our True Self.

This is shorter 20 minute version of the Class.

More information on IAM technique http://www.integratedmeditation.org OR http://www.iam-meditation.org/

Amma asks that the course be taught at no charge.  However, the way we have handled the minor costs associated with transportation of the instructor, training handouts, has been to split the cost between all attendees. The cost per person should be around $5.00 or perhaps less.

Pre-Registration not Required

However, to Register, or for more information, or to volunteer to help with the class, Please  e-mail Bhadra at cbtherapy@yahoo.com