International Day of Yoga

On International Day of Yoga all the MA Centers are being encouraged to celebrate by coming together and having a special program.

Schedule for MA Center PNW, Seattle

9:00 AM -- Welcome and Opening Prayer

9:15 AM -- Guided IAM-35 Meditation. If you haven't been trained in IAM-35 please arrive at 10:00 AM.

10:00 AM — Chai Break and Walking Meditation

11:00 AM -- Yoga Class for International Day of Yoga

12:00 PM -- Short Bhajan Session

12:30 PM -- Vegetarian Lunch & Social Time