M.A.Center, Atlanta

IAM Children Meditation

Aug 20, 2017 10:30am-12:30pm (ended)

The IAM®-Children is a playful and simple meditation technique for children ages 10 - 14 and only takes 15 min. a day. It helps children achieve a state of inner calm and improves concentration. This course is FREE and welcome to all.  



The meditation technique introduced here is called ‘Integrated Amrita Meditation Technique’® because its goal is the integration of body, breath, and mind. Its combination of yogic stretches, breathing and concentration exercises appeals to children since they don't need to sit still the whole time. 



IAM® is a suitable practice for people of all faiths; it is not bound to any religious or spiritual belief system.To learn more about IAM, please visit:http://www.iam-meditation.org/



Feel free to contact our teachers Ildilko and Keshav with any questions: ildiko.kumaran@gmail.com

Thursday
Mar
26
6:30pm - 7:30pm
Join us Thur evenings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary. "The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancients... more ›
Tuesday
Mar
31
6:30pm - 7:00pm
Zoom IAM-20 Guided Meditation - Every Tuesday at 6:30pm Join us for our next online IAM-20 guided meditation and experience the power generated by a large group practice.  An approved instructor will be leading this group meditation. If you would like to request the zoom link for the IAM 20 Guided... more ›
Thursday
Apr
02
6:30pm - 7:30pm
Join us Thur evenings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary. "The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancients... more ›
Tuesday
Apr
07
6:30pm - 7:00pm
Zoom IAM-20 Guided Meditation - Every Tuesday at 6:30pm Join us for our next online IAM-20 guided meditation and experience the power generated by a large group practice.  An approved instructor will be leading this group meditation. If you would like to request the zoom link for the IAM 20 Guided... more ›
Thursday
Apr
09
6:30pm - 7:30pm
Join us Thur evenings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary. "The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancients... more ›
Tuesday
Apr
14
6:30pm - 7:00pm
Zoom IAM-20 Guided Meditation - Every Tuesday at 6:30pm Join us for our next online IAM-20 guided meditation and experience the power generated by a large group practice.  An approved instructor will be leading this group meditation. If you would like to request the zoom link for the IAM 20 Guided... more ›
Thursday
Apr
16
6:30pm - 7:30pm
Join us Thur evenings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary. "The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancients... more ›
Tuesday
Apr
21
6:30pm - 7:00pm
Zoom IAM-20 Guided Meditation - Every Tuesday at 6:30pm Join us for our next online IAM-20 guided meditation and experience the power generated by a large group practice.  An approved instructor will be leading this group meditation. If you would like to request the zoom link for the IAM 20 Guided... more ›
Thursday
Apr
23
6:30pm - 7:30pm
Join us Thur evenings for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior experience or training in Amrita Yoga is necessary. "The purpose of Yoga is for our inner well-being. It does not belong to any particular faith or religion. It was passed on to us by the ancients... more ›
Tuesday
Apr
28
6:30pm - 7:00pm
Zoom IAM-20 Guided Meditation - Every Tuesday at 6:30pm Join us for our next online IAM-20 guided meditation and experience the power generated by a large group practice.  An approved instructor will be leading this group meditation. If you would like to request the zoom link for the IAM 20 Guided... more ›