Amrita Yoga Retreat with Bri.Shobana

AMRITA YOGA was born from the divine resolve and unconditional compassion of renowned spiritual leader, humanitarian, Maha Yogini, Satguru Sri Mata Amritanandamayi Devi (Amma). A traditional school of Hatha Yoga upholding Vedic principles, Amrita Yoga incorporates Amma’s teachings and integrates the four different paths of yoga, cultivating physical, mental and spiritual upliftment. Focusing on awareness with heart-centered intention, the goal is to transcend the
physical asana practice to deepen your own self awareness and the inter-connectedness of all life.

INSTRUCTOR Brahmacharini Shobana, PHD, is an award-winning yoga practitioner and teacher
who has dedicated her life to the pursuit of authentic yoga as a monastic in Amma’s ashram. Under Amma’s direct guidance, as director of Amrita Yoga® since 2004 she has taught more than 2000 workshops, classes and retreats to people from all over the world. Specializing in bridging the gap between ancient traditional Eastern practice and the practical needs of yoga in the West, Bri. Shobana is one of only 12 members on the Indian government’s Committee for Yoga Education, which forms the curriculum courses in Indian universities.

Amrita Yoga Retreat Outline

Friday 5 – 5.30 pm Tea
5.30 – 6:30 Orientation
6.30 – 8:00 Asana 1
8.00 – 8:15 Break
8.15 – 9:45 Meditation
8.45 – 9:00 Ending/prayers

Saturday 9– 9:30am Tea
9.30 – 11:00 Asana 2
11.00 – 11:30Walking meditation
11.30 – 12:30pm Lunch break
12.30 – 1:15 Satsanga
1.15 – 1:30 Break
1.30 – 3:00 Asana 3 + Handout Discussion
3.00 – 3:15 Tea
3.15 – 4 Asana 4 + Meditation + Feedback

Cost for entire Retreat (encouraged): $90
Friday: $30 / Saturday: $60

REGISTRATION: https://docs.google.com/forms/d/e/1FAIpQLSer_05tJ5R3p3wR16bPKSi4v_IEhisV1MWpLZ52xvCsWrFIdw/viewform

Or, PLEASE contact Kamlesh (760) 580-5013 OR
kamlesh108oms@yahoo.com