Virtual IAM-35 Integrated Amrita Meditation Course & Refresher
Jan 30, 2021 10:30am to Jan 31, 2021 5:00pm (ended)
Saturday & Sunday, January 30 & 31, 10:30am - 5:00pm each day
The remote control of our mind should rest firmly in the palm of our hand. ~ Amma
This Northern California Regional Virtual IAM® Integrated Amrita Meditation Technique course is sponsored by MA Center, San Ramon.
IAM® is a short and simple approach to meditation that anyone can learn. The technique consists of energizing exercises - yogic postures, followed by meditation. It integrates movement, breath, sound and visualization.
Developed by Amma, IAM is a powerful way to reconnect with our real center and experience true joy and peace in life. This technique, when practiced with dedication, is designed to bring integration into our lives - of body, mind, intellect and heart.
COURSE DETAILS:
Saturday & Sunday, January 30 & 31 via Zoom
Both days: Check in at 10:30 am - no later than 10:45 am
Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm each day – PST (Pacific Standard Time)
Participants must attend all four sessions to complete the training.
Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs
Free to attend. Preregistration required at: https://virtualiam35jan2021.eventbrite.com
Preregistration closes on Thursday, January 28 at 5:00 pm.
IAM-35 Refresher: Sunday, January 31: 3:00 – 5:00 pm: Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org
Please say when and where you completed the course.
Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102
Wednesday
Dec
31
A Multi-Day Event
Thursday
Jan
01
10:00am - 2:00pm
Dates: 12/31/2025 8:30 PM - 12:30 AM, 1/1/2026 10:00 AM - 2:00 PM
Location: In Person @ Amrita Hall & Online (Public Livestream option for both days). Pre-Registration Required for In person attendance. Please Register... more ›
Location: In Person @ Amrita Hall & Online (Public Livestream option for both days). Pre-Registration Required for In person attendance. Please Register... more ›
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All are welcome to join the ashram residents for daily spiritual practices in the Main House puja room:
Morning Archana
Monday-Saturday: 5 AM
Sunday: 6 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Evening Bhajans
Sunday - Friday: 7 PM
If there is no Saturday program in the temple hall, bhajans are in the Main House at 7 PM.
- Guru Stotram Chanting
- Bhajans (Devotional singing)
- Closing prayers and Arati
Directions
The Main House is on the hill above the temple hall. When you arrive at MA Center, turn right and cross over the small bridge. Use the call box on your left just before the outer gate to communicate that you need the gate opened to drive through. Then follow the road past the temple. The road continues on the right next to the temple gate, then curves left up the hill to the Main House. The puja room is just inside the front door to the house.
If you have any questions, please contact the Events team: macsrevents@ammagroups.org