C20 Event - Mindfulness: The Key to Wellness

Jun 17, 2023 2:00pm-6:00pm (ended)

Join us for an afternoon exploring how mindfulness tools such as meditation, yoga, and chanting can be used to maintain both mental and physical health in the C20 Integrated Holistic Health session “Mindfulness: the Key to Wellness”

 

Special Speakers

  • Dr. Chiti Parikh, Internal Medicine & Holistic Health practitioner, Weill Cornell Medicine
  • Swami Chidanananda, Integrated Yoga Institute of New York
  • Devika Beth Kucharczyk, Amrita Yoga Instructor
  • Br. Ramanandamrita Chaitanya 

Event Sequence

  • Welcome and introductory talk by Br. Ramanandamrita Chaitanya
  • Talks by Invited speakers
  • 999 Challenge by Devika Kucharczyk
  • Bhajans led by Br. Ramanandamrita Chaitanya
  • Snacks and Refreshments

When and Where?

Date: Saturday, June 17
Time: 2:00 pm to 6:00 pm

Venue: Integral Yoga Institute of New York, 227 W 13th Street, New York, NY

Sunday
Mar
16
7:00am - 8:00am
Daily Virtual Guided IAM Practice Participants who have already taken the IAM-35 or IAM-20 courses will be verbally guided through the relaxation exercises and sitting meditation steps. IAM-20
Tuesday and Friday: 7 am ET IAM-35
Monday:  6.30 am ET and Sunday : 8.00 am ET  For details... more ›
Saturday
May
03
7:00am - 8:00am
Daily Virtual Guided IAM Practice Participants who have already taken the IAM-35 or IAM-20 courses will be verbally guided through the relaxation exercises and sitting meditation steps. IAM-20
Tuesday and Friday: 7 am ET IAM-35
Monday: 6.30 am ET
Sunday:  8 am ET For details... more ›