Integrated Amrita Meditation Technique
The Integrated Amrita Meditation (IAM) Technique is a powerful way to reconnect with our real center, our Inner Self, and thereby experience joy and peace in life. Born out of Amma’s divine inspiration, IAM — when practiced with dedication — is designed to bring about integration in ourselves: an integration of mind, body, intellect and heart; an integration of our True Self with God.
Instructors teach the IAM course and IAM refreshers regularly throughout the year, always free of charge. There are also IAM group practice sessions for those who know the technique — including a monthly guided IAM-35 session at the center (see our Events page).
Email Jagati Olson for more information.
