On February 13, 2025, an IAM-20 class was held over Zoom as part of the monthly meditation class offered through UC San Diego Moores Cancer Center's Family Support Services, for staff, patients and caregivers.
Nine people took part, joining from San Diego, Encinitas and Santa Cruz in California, and from Washington, Pennsylvania and Munich, Germany. The course was taught by Southern California IAM instructors Bhadra, Devika and Ravi.
At the end of the class, participants shared how it felt. "I feel much relaxed, thank you," said one. Another said, "I was so relaxed, I almost fell asleep…"
Learn more about IAM Meditation.
