Have you completed the full 8-hour IAM-35 course? Whether you learned the technique recently or some time ago, join instructor Eknath on Zoom to deepen your practice and gently get it back on track.
We will carefully review the steps of the technique, with time for your questions, before experiencing a guided meditation together. Students who attend refreshers regularly are much more likely to maintain a consistent practice, and many find it greatly boosts their IAM practice.
Sunday, September 27, 10:00 a.m.–12:00 p.m. Pacific (7:00 a.m. Hawaii · 11:00 a.m. Mountain · 12:00 p.m. Central · 1:00 p.m. Eastern). The Zoom link and meeting details are emailed to registered attendees the day before — please join a few minutes early. Find a quiet space where you won't be interrupted, and have your meditation cushion or a comfortable chair ready.
Register online. For more information, email Eknath at eknathamma@gmail.com.