We are delighted to invite you to an in-person IAM-20 meditation course in Manhattan at our beautiful new MA Center! Whether you are learning IAM for the first time or returning to refresh your existing practice, we warmly welcome you!
In just 20 minutes a day, IAM-20 meditation offers a path to calm through gentle movement, breath, visualization, and silent sitting. This secular practice is designed for modern life—accessible to everyone and requiring no religious beliefs or symbolism.
Schedule
Full IAM-20 Course (New Practitioners & Review):
10:00 AM – 2:00 PM
IAM-20 Refresher (Past Graduates Only):
1:00 PM – 2:00 PM
MA Center NYC, 227 West 13th Street (between 7th & 8th Ave), New York, NY 10011
Registration & Contact
Please register in advance to reserve your spot: 🔗 Register via Google Forms
Questions? Contact Devika at iamnyc@ammagroups.org
